logo
episode-header-image
Dec 2019
1h 50m

Kendra Little Is Becoming More: Broadeni...

Rich Roll
About this episode
“You don’t have to be intersex to be able to relate to my story. Everyone is going through something they don’t feel like they can share. This story is for them as well."
Kendra Little

Growing up in the late 1970's there was no conversation around gender identity. You were either male or female. Period, end of discussion.

Times have changed. The way we currently think about gender has evolved. Each day brings greater mainstream awareness to its non-binary nature -- and the innate fluidity of gender roles and identity.

Take a moment to imagine the experience of being intersex -- a condition in which an individual is born with genetic variations on conventional sex characteristics.

Now imagine trying to navigate the world from this non-binary biological disposition.

This is the story of Kendra Little.

Raised as a girl, at age 12 Kendra learned that she was born with something called androgen insensitivity syndrome, a variation of intersex that affects between 2 to 5 out of 100,000 people. The news prompted Kendra to isolate. Adopting a hormone protocol on the advice of her doctors, she remained a ‘girl’, proceeded to never discuss her condition with anybody and dove headlong into sports -- a place where she excelled and felt at home.

But eventually the emotional dissonance between her true self and that which she held out to the world became too much to bear, prompting her to walk away from a promising career as a professional golfer. But that disconnect ultimately catalyzed an amazing journey of self-discovery -- and eventually wholeness.

Now able to fully embrace her own unique identity (very recently I might add), Kendra is publicly sharing her story -- with both courage and pride. The intention isn't self-serving, but motivated by a genuine desire to change the way we think about non-binary gender constructs. To bring comfort to those ashamed of how they were born. And to openly permit sharing the many forms of loneliness, pain and shame so many of us keep hidden.

This past July, Kendra tweeted me a video entitled Becoming More -- her story in mini-doc form created by Uninterrupted, LeBron James’ production company.

I click play. Instantly, I’m captivated by Kendra’s appearance. Her facial features present as simultaneously male and female. She's both, but also neither. Kendra is truly her own unique form of humanity. But her appearance is quickly eclipsed by her strength and vulnerability -- and the compelling narrative that unfolds.

I knew immediately this was a special person I wanted to know better. A fascinating story I wanted to help tell. And quite honestly, a subject matter of social importance and cultural relevance I wanted to better understand.

So here we are. Kendra, I honor you for your courage in trusting me with this conversation, a privilege I don't take lightly.

You can watch it all go down on YouTube (seeing Kendra helps contextualize the exchange). And as always, the conversation streams wild and free on Apple Podcasts and Spotify.

This one is special. May it be as enjoyable and enlightening as it was for me.

Peace + Plants,

Listen, Watch & Subscribe

             

Apple Podcasts | YouTube | Spotify | Stitcher | Google Podcasts

Thanks to this week’s sponsors

Audible: With more than 180,000 audiobooks and spoken-word audio products, you’ll find what you’re looking for. Rich Roll listeners are entitled to a FREE audiobook and 30-day trial today by signing up at audible.com/richroll or text RICHROLL to 500-500

Calm: The #1 App for Meditation and Sleep with 100+ guided meditations covering anxiety, focus, stress, sleep, relationships and more. Plus 7-day and 21-day programs for both beginner and advanced users. For a limited time, my listeners can get 25% off a Calm Premium subscription at Calm.com/richroll. It includes unlimited access to ALL of Calm’s amazing content. Get started today.

Grove Collaborative: The online marketplace that makes it easy to go green by delivering all-natural & non-toxic home, beauty, and personal care products right to your doorstep. This holiday season, visit grove.co/richroll and get a FREE Grove Sustainable Swap Set with your purchase, along with FREE shipping and and FREE 60-day VIP Trial.

Note: One of the best ways to support the podcast is to support the sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".

SHOW NOTES

Thanks to Jason Camiolo for production, audio engineering, interstitial music and show notes; Margo Lubin and Blake Curtis for video, editing and graphics. Theme music by Ana Leimma.

*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

for 1000s of delicious, customized plant-based recipes & so much more, check out our Plantpower Meal Planner

gift cards now available // give the gift of health this holiday!

 HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review:  iTunes | Spotify | Stitcher | Soundcloud | Google Podcasts

Donate: Check out our Patreon account

Support The Sponsors: One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".



See acast.com/privacy for privacy and opt-out information.

Up next
May 2022
Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive
One of the most popular guests in the history of this podcast, Dr. Will Bulsiewicz ‘Dr. B' joined me back on episode #538 for a deep dive on the gut and honing our immune systems. Today we dive even deeper with a comprehensive investigation of the microbiome, why it’s important, ... Show More
3h 3m
May 2022
Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth
Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment.  Specific topics discussed in today’s episode include:Adam's latest NYT piece A Free Diver’s Tr ... Show More
1h 46m
May 2022
Gemma Newman, MD On Optimizing Hormone Health
Today’s episode explores nutrition, lifestyle  and overall well-being with a particular focus on hormone health – particularly (but not exclusively) women’s hormone health, aging, and reproductive care – with Gemma Newman., MD. A Senior Partner at a family medicine practice in th ... Show More
2h 8m
Recommended Episodes
Nov 2019
225: Being a Man, Or Loving One, In Today's Society
Today's cultural narratives have significant impacts on how we view ourselves, our relationships and gender roles. Listen to today's show to understand how culture may be influencing the male narrative and what that can mean for men and women alike. In this episode, we discuss re ... Show More
47m 32s
Oct 2018
170: Love Better By Becoming Your Authentic Self
Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. List ... Show More
59m 59s
Mar 2023
Why A Woman Must Never Pursue A Man & The Power She Has Of Walking Away | RC Blakes
Today’s narrative of the independent, strong, secure, empowered woman says we can do anything we want without a man’s approval. We are not victims or damsels in distress, we are total badasses capable of being CEO of Fortune 500 companies, caring mothers, best friends, truck driv ... Show More
1h 28m
May 2023
Want More From Someone? Don't Chase & Do This Instead... | Matthew Hussey
Ladies, we are the boss at creating a story about a person before we even have the first date. This leads us to drama, disappointments and feeling totally blindsided often for situations we could’ve avoided had we done this one thing.Matthew Hussey is masterful in how he delivere ... Show More
12m 29s
Jan 2023
The Most EYE OPENING Speech On What It Takes To FIND & KEEP Real Love! | Lisa Bilyeu
What it takes to find and keep love can involve a lot of pain, heartache, and lessons along the way. There’s no need to prolong the result you want and continue making the same mistakes.Today’s episode is an open, vulnerable and honest conversation about how to love yourself and ... Show More
1h 27m
Aug 2023
Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 1
Today we're diving into the complex world of relationships and social dynamics with the insightful psychologist, Sadia Khan. This two-part conversation gets a little hard to hear, but it’s too good to not drink in. We examine the allure of beauty on social media and its impact on ... Show More
1h 40m
Jul 2023
BONUS: Kimberly Shannon Murphy & Her Biggest Stunt Yet | IG Live
What’s up homies! Lisa Bilyeu here, and boy, do I have a treat for you today with this uplifting Instagram Live conversation with my girl, Kimberly Shannon Murphy. In this special episode, we're diving into an incredibly inspiring and powerful journey of resilience and transforma ... Show More
32m 36s
Jun 2019
204: Rethinking Female Sexuality
There's a certain cultural narrative we follow about our sexuality. Female sexuality, in particular, has been largely misunderstood. New research is showing a deeper truth about female sexuality that has the ability to set both men and women free. Listen to today's show to better ... Show More
50m 2s
Jun 2023
Lisa Bilyeu Live Q&A: How to Handle Criticism, Disruption and Distraction (Replay)
In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest.A ... Show More
1h 4m
Aug 2022
365: Sex Talk
Biological sex differences have numerous and important implications for how we show up in relationships. Listen to today's show to learn more about these differences and use this information to improve your relationship today! In this episode with Dr. Stephen Furlich, we discuss ... Show More
44m 34s