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Dec 2008
5m 3s

023 ND The Baby or the Bathwater?

QuickAndDirtyTips.com, Monica Reinagel
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Nov 11
Is a high protein diet bad for you? Fact-checking the anti-protein Backlash
887. Has everyone been protein-pilled? After a few years of protein everything, from bread to taco chips to vodka, the backlash has arrived, complete with warnings that a high-protein diet could harm your heart, your kidneys, and your waistline.Some of the products on grocery sto ... Show More
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Nov 4
The truth about natural GLP-1 boosters
886. Put "GLP-1" on a label and you can sell almost anything right now: supplements, snacks, drink powders, even a gadget that sits next to your toilet.Some of these products are designed for people taking GLP-1 medications, who can have real nutritional needs. Others promise to ... Show More
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Oct 28
What is choline? The nutrient you've probably never heard of
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12m 39s
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