logo
episode-header-image
Dec 2008
6m 10s

022 ND Sprouting Off

QuickAndDirtyTips.com, Monica Reinagel
About this episode
tail spinning
Up next
Oct 28
What is choline? The nutrient you've probably never heard of
885. You need choline every day. Nobody can tell you exactly how much. There's no RDA for choline, because there isn't enough data to set one. What we have instead is an estimate — and it traces back largely to a single study that enrolled only men. The numbers for women were sca ... Show More
12m 39s
Oct 21
Do we need a prescription to eat better? Talking Food is Medicine with Dariush Mozaffarian
884. Your doctor can write you a prescription for a statin or a blood pressure medication. What if they could also prescribe fresh vegetables, and your health insurance paid for them?That’s one of the central ideas behind the Food Is Medicine movement, and cardiologist Dr. Darius ... Show More
23 m
Oct 14
What to eat while breastfeeding and what to skip
883. You've probably been told to skip broccoli, garlic, spicy food, sushi, peanuts and even your morning coffee while breast-feeding. How much of that advice holds up?Monica Reinagel, MS, LDN, sorts fact from folklore on what to eat and what to avoid while nursing. She covers th ... Show More
14m 13s
Recommended Episodes
May 2014
018 SP How Mood Affects Food
The Savvy Psychologist interviews guest start Monica Reinagel, host of the Nutrition Diva podcast, about how our emotions affect what we eat and how little changes can make a big difference. Veggies with breakfast--who knew? Hosted on Acast. See acast.com/privacy for more informa ... Show More
12m 38s
Feb 2023
2044: Q&A - Forks Over Knives Plant-Based Diet
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2044: Q&A - Forks Over Knives Plant-Based Diet Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.adve ... Show More
10m 59s
Mar 2023
#186 Why you should start sprouting with Doug Evans
Shoots, sprouts, microgreens, saladgreens, grasses, activated nuts it’s a confusing business! But I have Doug Evans on the podcast today, the sprout man himself, to talk us through how powerful and easy sprouting your own can be!Doug Evans is an early pioneer in the natural food ... Show More
1h 9m
Jun 2018
Food For Thought — Literally
Chad and Ian discuss the myriad of theories about nutrition. But with all that fads and diet trends, what can you trust? The guys take you through getting the most out of the food you input into your body. The Mission also publishes the#1 newsletter for accelerated learning each ... Show More
19m 55s
Jan 2016
Ask The Nutritionist _ January 11, 2016
<p>Nutritionist hosts Dar Kvist and Lea Wetzell answer listeners health related questions. Listen in to learn a full menu of real food to fight sugar cravings, supplement ideas and much more.</p> 
41m 45s
Mar 2024
What NOT to Eat, Exposing Nutrition Fallacies + Body Positivity | Michelle Shapiro RD
EP. 189: Leave Me a Message! Have you ever been caught in the whirlwind of nutrition advice, spinning between "eat this, not that" and "everything in moderation"? Michelle Shapiro, a registered dietitian, joins me to uncover the truth behind the mixed messages in dietetics. We sh ... Show More
1h 10m
Sep 2017
310: What are Branched Chain Amino Acids - Q&A Edition
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 310: What are Branched Chain Amino Acids - Q&A Edition (Supplement Reviews & Supplementation Advice). The original post is located here: http://op ... Show More
9m 14s
May 2019
730: Q&A - Which Foods Should You Buy Organic and Which Are Not Worth It? The Dirty Dozen & Circle of Poison
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 730: Q&A - Which Foods Should You Buy Organic and Which Are Not Worth It? The Dirty Dozen & Circle of Poison The original post is located here ... Show More
9m 45s
Aug 2021
1442: Q&A - Is Olive Oil Good for You - The Mediterranean Diet vs. The Whole Foods Diet & Monounsaturated Fats
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1442: Q&A - Is Olive Oil Good for You - The Mediterranean Diet vs. The Whole Foods Diet & Monounsaturated Fats The original post is located he ... Show More
11m 38s
Listen to millions of songs and podcasts on Anghami