On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is most known for her massive presence on YouTube.
Anna’s experience losing her 13-year-old sister to suicide when she 17 taught her that ultimately age is a gift that comes with wisdom. She's destigmatizing the way we feel ... Show More
Yesterday
Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)
Money doesn’t define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or confinement. Jay sits down once again with entrepreneur and financial educator Jaspreet Singh for a comprehensive conversation about money, mindset, and th ... Show More
1h 19m
Jan 16
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, struc ... Show More
23m 17s
Jan 14
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves ... Show More
1h 15m
May 2022
S5, Ep.3: Finding Safety & Joy in our Bodies at Any Size with Anna HeardinLondon
Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, their energy and their time. In this closing episode of The Body Image Podcast – for some time – Anna shares a war ... Show More
52m 2s
Mar 2023
Anna Hosty : My body, my choice
<p>Topics covered : Fertility, IVF, love, abnormalities, law in Ireland, disappointment, dilemma, termination, impact of covid restrictions, grief, loss, trauma, compassion, support, healing, acceptance. </p><br><p>In this episode I speak to salon owner and entrepr ... Show More
1h 9m
Apr 2023
Anne Tiernan : Motherhood, suicide and acceptance
<p>Topics covered : Childhood, mother, alcoholism, complicated relationship, childbirth, loss of identity, suicide, numbness, grief, power of writing, compassion. </p><br><p>In this episode I speak to author and mother, Anne Tiernan.</p><p>Anne is married to Matt and th ... Show More
58m 41s
Nov 2023
258. Abby Asks, “Why Can’t I Love Myself?”
Abby opens up about starting therapy and the work she’s been doing to unearth and express uncomfortable emotions like anger and sadness. She shares her long-held fear that if she feels and expresses her full self, people will leave her.
In a profound moment, Abby shares a deep l ... Show More
54m 51s