On this episode of On Purpose, I sat down with Anna Akana. Anna is an American actress, filmmaker, musician, author, and comedian. She is most known for her massive presence on YouTube.
Anna’s experience losing her 13-year-old sister to suicide when she 17 taught her that ultimately age is a gift that comes with wisdom. She's destigmatizing the way we feel ... Show More
Nov 21
6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)
<p>What’s one thing you wish you learned earlier in life?</p> <p>What do you think would’ve changed for you if you learned it sooner?</p> <p>Today, Jay reflects on the lessons he wishes he’d learned in his twenties and thirties, wisdom shaped by mistakes, growth ... Show More
28m 45s
May 2022
S5, Ep.3: Finding Safety & Joy in our Bodies at Any Size with Anna HeardinLondon
Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, their energy and their time. In this closing episode of The Body Image Podcast – for some time – Anna shares a war ... Show More
52m 2s
Mar 2023
Anna Hosty : My body, my choice
<p>Topics covered : Fertility, IVF, love, abnormalities, law in Ireland, disappointment, dilemma, termination, impact of covid restrictions, grief, loss, trauma, compassion, support, healing, acceptance. </p><br><p>In this episode I speak to salon owner and entrepr ... Show More
1h 9m
Apr 2023
Anne Tiernan : Motherhood, suicide and acceptance
<p>Topics covered : Childhood, mother, alcoholism, complicated relationship, childbirth, loss of identity, suicide, numbness, grief, power of writing, compassion. </p><br><p>In this episode I speak to author and mother, Anne Tiernan.</p><p>Anne is married to Matt and th ... Show More
58m 41s
Nov 2023
258. Abby Asks, “Why Can’t I Love Myself?”
Abby opens up about starting therapy and the work she’s been doing to unearth and express uncomfortable emotions like anger and sadness. She shares her long-held fear that if she feels and expresses her full self, people will leave her.
In a profound moment, Abby shares a deep l ... Show More
54m 51s