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Oct 2019
52m 15s

Tony Wrighton on Managing Your Energy

iHeartPodcasts
About this episode
Tony Wrighton is a regular on Sky Sports News, the author of 3 books, and the creator and host of the Zestology podcast. In this episode, Eric and Tony talk about managing and optimizing your energy, ways to build fun into your day, techniques from Neurolinguistic Programming to help with anxiety and a lot more. This conversation is all about being intention ... Show More
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