logo
episode-header-image
Sep 2019
19m 57s

Turn Your Brain On with Dave Asprey

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
About this episode

How do you turn your brain back on?

Do you feel your brain is getting older? Senior moments coming early or feel absent-minded?

It’s quite common these days for a lot of people to not have focus, unable to maintain concentration, and lack mental energy. It’s no surprise that we’re overloaded, distracted, and overstimulated that it’s easy to feel like your mind is fleeting.

But it doesn’t have to be that way. Even with age, your brain doesn’t have to decline. It can get better, and you can “turn it back on.”

To talk about this topic, I have a very special guest today. He’s a dear friend of mine, Dave Asprey.

He is the founder of Bulletproof and author of New York Times bestseller, The Bulletproof Diet, and his new book, Super Human. He is a Silicon Valley investor and technology entrepreneur who spent two decades hack his own biology.

In this episode, he will share some of his tips (you may not hear of before) to turn your brain back on.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Jul 7
12 Ways to Build Resilience (Don't Get Triggered) with Jim Kwik
Life doesn’t slow down, it speeds up. And in those high-pressure moments, what makes the difference isn’t talent or luck, it’s resilience.In this episode, I’m sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what’s happening aroun ... Show More
13m 20s
Jun 30
Recover From Brain Injuries: Oxygen, Mitochondria & Supplements with Scott Sherr
Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happened decades ago. These hidden wounds could be why names slip through your memory l ... Show More
19m 42s
Jun 23
4 Daily Steps for Better Memory with Jim Kwik
Your brain deletes and distorts information constantly—which means most of what you think you've forgotten was never properly encoded in the first place. I've spent decades studying how memory actually works, and here's what I've discovered: the difference between people who seem ... Show More
9m 15s
Recommended Episodes
Jun 2021
Jim Kwik On The Secret To Developing An Ageless Brain
Our speaker in this episode is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. Jim Kwik is here to teach you how your brain functions and how you can optimize it for improved performance and productivity. Get ready to learn ho ... Show More
27m 33s
Nov 2023
Optimize Your Brain For Better Health, Performance And Fulfillment | Neuroscientist, Dr. David Eagleman
How can you train your brain to unlock more joy and success in your life?Diving deep into this exciting question is today's guest, Dr. David Eagleman, a revolutionary thinker and trailblazer in the world of neuroscience."One of the most important things you can do for your brain ... Show More
1h 34m
Sep 2021
The Only Motivation Formula You Need For Success - Jim Kwik
Every day we’re sprinting to catch up with something. New technologies. New people. New ideas, fast changes, endless updates. In our business, industry, and even our daily personal life. In this must-listen episode, the leading memory & brain performance expert to elite CEOs, ent ... Show More
22m 40s
Oct 2021
How To Optimise Your Brain Health | Dan Murray-Serter
"Anxiety is a fixation on thinking about the future, that uncertainty of what might come. That's what entrepreneurship is, you're constantly creating a future that doesn't yet exist." - Dan Murray-SerterEverything we do is controlled by our brain. Our actions, thoughts, beliefs, ... Show More
2h 1m
Oct 2022
Change Your Brain: The Power Of Neuroplasticity And Braincare - Dr Tara Swart
One of the brains superpowers is neuroplasticity - the ability to change and make new pathways as a result of experience. But how do you actually rewire your brain? Dr Tara Swart is a neuroscientist, coach and writer who specialises in neuroplasticity and is the Chief Science Off ... Show More
2h 1m
Nov 2023
54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik
Your brain health is affected by everything from how much sleep you get to how much time you spend on your digital devices. However, most people don't spend much time thinking about improving their memory or accelerating learning. Instead, we attribute trouble learning to not bei ... Show More
47m 22s
Oct 2021
Tap Into Your Brain’s Full Potential – Patrick Porter, Ph.D., with Dave Asprey : 869
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Track Your Health: https://info.insidetracker.com/dave, save 25%Nervous System Recovery: https://apolloneuro.com/dave10 to get 10% off an Apollo Neuro deviceOzone for Healing, Cognition & Performance: http://www.drsozone.com/asprey. Use ... Show More
1h 7m
Nov 2020
Supercharge Your Brain to Learn & Achieve Anything Faster - Jim Kwik
In spite of what others have told you, your potential is infinite--when you know how to use your brain. In this episode, the world’s top brain coach and #1 Wall Street Journal Author, Jim Kwik, gives you a practical, easy, and proven blueprint that shows you exactly what to do to ... Show More
26m 57s
Jan 2023
Upgrade Your Brain And Become Limitless EP 1378
https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of Kwik Learning, an online brain training and learning firm w ... Show More
1h 45m
Dec 2023
The Ultimate Hack To Limitless Thinking w/ Jim Kwik
Tap into your inner GENIUS and revolutionize how you think, learn, and succeed!This week, we're diving into the art of maximizing your brain's potential with the incredible Jim Kwik, a master in brain optimization techniques.He was once known as the boy with the BROKEN BRAIN.But ... Show More
1h 14m