How do you become a more mindful leader? Whether you’re a student, parent or entrepreneur, how do you lead yourself and how do you lead others for a place of mindful connection and development?
Representative Tim Ryan recently announced his run for president and has a long history representing working-class families in Ohio. What you might not know about Ti ... Show More
Jun 1
What Trauma and Emotional Suppression Are Doing to Your Brain
Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and ... Show More
28m 12s
May 25
How Microplastics and Inflammation Affect Your Brain
Most people think feeling tired, foggy, inflamed, and “off” is just part of modern life.But what if your body is working overtime behind the scenes trying to protect you from a toxic load your grandparents never had to deal with?In this episode of the Kwik Brain podcast, I sit do ... Show More
36m 27s
May 18
How to Build Strong Learning Habits Even If You’re Busy
Most people say they want to keep learning.But when life gets busy, attention gets fragmented, and the to-do list keeps growing, learning is often the first thing that disappears.In this episode of the Kwik Brain podcast, I break down practical strategies to make lifelong learnin ... Show More
12m 44s
Nov 2023
The Power of Selfless Leadership
When you think of good leadership, what comes to mind? Rasmus Hougaard and Jacqueline Carter argue that good leadership isn’t rooted in power or public speaking skills. They say that, in fact, mindfulness, selflessness, and compassion are the key components. In this episode, you’ ... Show More
21m 35s
Mar 2024
Leadership Lessons from Navy SEALs, Fortune CEOs & Top Executives
In today’s episode, we dive deep into the essence of leadership and personal transformation with a stellar lineup of guests. Brad Lomenick brings his expertise on impactful leadership and personal growth, drawing from his experience as a consultant and author of influential books ... Show More
59m 38s
Jul 2022
Marshall Goldsmith: The Essentials Of Leadership
My guest today is Marshall Goldsmith, one of the world’s leading executive coaches. We discuss the surprising lessons he’s learned coaching some of the best CEOs in the world, where confidence comes from, common mistakes leaders make, why changing behavior is easier than changing ... Show More
1h 36m
Sep 2023
What Makes an “Authentic” Leader?
How do you define authenticity as a leader? Herminia Ibarra, a professor of organizational behavior at London Business School, says that if you want to grow as a leader, you must leave your comfort zone. In this episode, you’ll learn how to try out new leadership behaviors in low ... Show More
17m 1s
Oct 2023
#155: Bill George, Former CEO of Medtronic — Stay connected to your front lines
We all have those days where we hop from meeting to meeting, only to look back on the day and wonder what we really accomplished.
If that sounds familiar, then you’re going to find a lot of value in this conversation with Bill George, the former Chairman & CEO of Medtronic.
He ... Show More
52m 4s
Dec 2023
Transforming Education: Authentic Leadership and Systemic Change with Sarah Johnson
Have a question for the show? Text us here!Have you ever wondered what it truly takes to be a great leader, especially in the challenging world of education? Join us in today’s episode as we explore simple, yet powerful insights into authentic leadership with our guest, Sarah Joh ... Show More
39m 12s