Welcome back, Kwik Brain! In this episode, I’m going share with the secrets to mastering and remembering numbers.
Numbers are everywhere. It’s like a universal language. Telephone numbers, credit cards numbers, zip codes, PINs, passcodes, birthdays, it’s everywhere. But here’s the challenge. A lot of people have difficulty remembering numbers. Think about s ... Show More
Nov 24
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Jun 2024
#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
<p>In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories s ... Show More
1h 54m
Dec 2023
Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster
<p>Want to boost your reading speed by 30%–50%?</p><p>Want to learn faster?</p><p>What if you never forgot where you put your keys again?</p><p>Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strate ... Show More
1h 2m
Nov 2023
54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik
Your brain health is affected by everything from how much sleep you get to how much time you spend on your digital devices. However, most people don't spend much time thinking about improving their memory or accelerating learning. Instead, we attribute trouble learning to not bei ... Show More
47m 52s
Dec 2021
Comment le cerveau mémorise le temps qui passe ?
Les souvenirs des évènements que nous vivons sont stockés dans notre mémoire épisodique, la mémoire des épisodes de notre vie. Dans cette mémoire, les souvenirs sont extrêmement riches, car ils contiennent à la fois des informations sur le contenu, mais aussi sur la localisation ... Show More
2m 18s