About this episode
Jan 12
How to Use Neuroplasticity to Rewire Anxiety and Chronic Stress
Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ... Show More
19m 57s
Jan 5
How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ... Show More
23m 52s
Dec 29
How to Become Limitless in the New Year
In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.Not by pushing harder.Not by chasing motivation.But by upgrading how you learn, focus, think, and act.I walk you through my LIMITLESS method ... Show More
16m 2s
Nov 2023
Improve Your Relationships & Build Deeper Connections | Jen Hatmaker EP 427
6m 29s
Feb 2024
Supercommunicating w/ Charles Duhigg #788
<p>Think about any <em>great</em> relationship that you have- whether that’s with your partner, a friend, or even a boss. In each of those examples, there’s a really good chance that you’re both really good at talking and relating to one another. At the core of any healthy relat ... Show More
56m 11s
Feb 2023
Unlocking the Power of Stoicism to Improve Your Interpersonal Communication and Social Skills
<p>In a world where effective communication and social skills are becoming increasingly essential, the ancient philosophy of stoicism holds the key to unlocking the secrets of mastering interpersonal communication and fostering positive relationships with others. In this lesson, ... Show More
6m 48s
Apr 2021
How to Build Exceptional Relationships and Why You Should with David Bradford and Carole Robin #177
I believe that in many ways, the quality of our relationships determines the quality of our lives. Good quality relationships help us with our physical health, our mental health and our happiness.
Today, I’m delighted to welcome two fantastic guests who are experts on how we can ... Show More
1h 59m
Feb 2024
157: Learn to Say More with Less Words | Executive Communication
15m 34s
Feb 2024
How to Connect Quickly & Deeply With Anyone | Charles Duhigg
<p>What if you could communicate effortlessly with anyone, instantly establishing trust and connection? According to Pulitzer Prize-winning journalist Charles Duhigg, author of the new book <a href="https://amzn.to/4bJck0S" rel="noopener noreferrer" target="_blank"><em>Supercommu ... Show More
59m 22s
Oct 2021
#97 Get the Love You Deserve: Relationship Expert Jayson Gaddis Reveals the Secrets to a Fulfilling Relationship
<p>My guest today is relationship teacher, creator of the Relationship School, host of the Smart Couple Podcast and author of Getting to Zero, Jayson Gaddis.</p><p>We talk all about ways to "do it better". Relationships are unique and personal, and there are so many ways to "do r ... Show More
31m 7s
Apr 2023
4 Ways To Improve Your Relationships
<p>Welcome back to The Mindset Mentor Podcast.</p>
<p>Today I’m sharing with the world what seems to be holding most of the people I talk to that are in bad relationships… from having good relationships. </p>
<p>It may be no surprise to you that the main thing that causes people ... Show More
18m 17s
Apr 2023
478: Change One Question to Change Your Life with Joe Polish
57 m
A social dynamics expert and podcast host, today’s guest Jordan Harbinger has years of experience coaching clients to navigate interpersonal relationships and build on their connections.
The way we communicate with others on a daily basis contributes over time not just to our personal brand, but the circles of connections we have. Small, thoughtful messages ... Show More
<p><a href="https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today/dp/1401971903?&linkCode=sl1&tag=lewhow07-20&linkId=f014396d56e7ce64bdeac8bbd75a4f24&language=en_US&ref_=as_li_ss_tl">Order a copy of my new book The Greatness Mindset today!</a></p><p>Jen Hatmaker shares valu ... Show More
<p dir="ltr">Want to project authority and decisiveness in your communication? </p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://lifestyleengineering.oasisofcourage.com/career-acceleration-scorecard"> Tap to DOWNLOAD the free 10X-Habits Checklist, part of our New Car ... Show More
<p>It's natural for human beings to ask, "What's in it for me?" We need to look out for ourselves, and that's okay. But if we really want to make a difference in the world and other people's lives, we need to change our primary question from "What's in it for me?" to "What's in i ... Show More
