This is Part 2 of Fix A Broken Brain with Dr. Hyman. If you haven't listened to the first episode yet, be sure to do so!
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Today
The Simple Habit That Can Boost Your Focus, Energy, and Productivity
Most people think feeling mentally exhausted means they need more sleep, more motivation, or more willpower. But what if the real issue is that your brain is wasting too much energy on chaos, uncertainty, and constant decision-making?In this episode of the Kwik Brain podcast, I b ... Show More
13m 21s
Jun 8
How to Use AI to Multiply Your Productivity, Expand Your Impact, and Become More Successful
In this episode of the Kwik Brain podcast, I’m sharing a powerful talk from our Limitless Live event with John Lee, global speaker, entrepreneur, AI expert, and one of the leading voices helping businesses understand how to use artificial intelligence to scale, profit, and lead i ... Show More
30m 3s
Jun 1
What Trauma and Emotional Suppression Are Doing to Your Brain
Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and ... Show More
28m 12s