In this episode, Dr. Mark Hyman goes in depth to help us understand how our brain works and also how to fix it when it's "broken". Join our growing community: www.kwikbrain.com
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Yesterday
The Hidden Type of Rest That Boosts Creativity and Mental Clarity
In this episode of the Kwik Brain podcast, I break down the default mode network, the system your brain activates when you are no longer focused on a demanding task. I explain why zoning out is not always a bad thing, how this network helps retrieve memories and form new connecti ... Show More
10m 3s
Aug 17
My 30 Minute Morning Routine for Better Focus, Energy, and Clarity
Your morning starts shaping your brain long before you answer your first email or take your first sip of coffee.In this episode of the Kwik Brain podcast, I walk you through the morning routine I use to support my brain's natural chemistry, boost mental energy, and create focus t ... Show More
11m 2s
Mar 2022
Understanding How The Brain Works For Better Learning
In this episode, we get help understanding how the brain works for better learning.
Go to https://7goodminutes.com/podcast/how-the-brain-works for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphon ... Show More
9m 30s
Nov 2025
Season 3 Episode 2 | Our Brains, Our Selves: In Conversation with Prof. Masud Husain
If memory fades or motivation disappears, what remains of the self? In this episode, Professor Masud Husain reflects on how neurological disorders illuminate the fragile yet resilient architecture of human identity Our sense of self feels indivisible - until the brain begins to f ... Show More
56m 59s
Mar 2018
Everyday Neuro 001: An Introduction to the Human Brain
In this episode, I introduce you to the human brain and discuss the global structure of the central nervous system, cognitive functions such as memory and attention, and the neuron at the microscopic level. Hosted on Acast. See acast.com/privacy for more information.
17m 17s
<div><strong><em>Healing Your Brain</em></strong><em>: Stepping into Confidence, Action, and Discipline<br>
</em><br>
</div><div>In this transformative episode, we dive deep into the connection between brain health and personal growth. Discover how healing your brain can unlock g ... Show More
<p>Quote of the Day: "Our brains are plastic, and we have the ability to change and shape them throughout our entire lives." - Dr. Andrew Huberman</p>
<p>Audio Source:<a href="https://www.youtube.com/watch?v=8OHYynw7Yh4" target="_blank" rel="noopener noreferer"> https:/ ... Show More
