Jun 25

Stop Holding Yourself Back (Unleash Your Full Potential)

In this episode, I share with you to stop holding yourself back and unleash your full potential.Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.co ... Show More

7m 16s

Jun 11

This Mistake Is Costing You YEARS of Your Life (Fix It Fast)

In this episode, I share with you how this mistake is costing you years of your life and how to fix it!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.you ... Show More

8m 25s

May 28

How to Change the Way You FEEL Forever

In this episode, I share with you how to change the way you feel forever!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow ... Show More

7m 55s

Sep 2024

The truth about why you cant get past your mindset blocks

Welcome to episode 99 of the podcast. This was easily one of my favourtie episodes to record to date. She's a solo episode to provides a new approach to getting past your mindset blocks. I uncover the truth about why its so difficult to get past those mindset blocks and how ... Show More

30m 59s

Feb 2025

Ep 367: Throwback to Episode 23: What To Do When You’re Not Motivated And Want To Be

Start Your Transformation Now How many times have you started something: working out, a new work regimen or wanting to do something new and you found yourself falling off track in just a few short weeks?It’s not your fault.You can thank the reptilian part of your brain for pullin ... Show More

26m 27s

Nov 2023

David Goggins: Stop Being Weak

Today's motivation is fuel to become stronger. Audio Source: https://www.youtube.com/watch?v=k4DvlWEjzBQ Quote of the Day: "Life is one big tug of war between mediocrity and trying to find your best self." - David Goggins If you enjoyed today's episode: ⁠⁠Leave a review o ... Show More

20m 52s

Oct 2023

Ep 291: Why Your Brain Stops You From Taking Action And Creating A Better Life

In this enlightening episode, I discuss why our brains often sabotage us from taking action and making positive changes in our lives. We'll explore insights into the psychological barriers that hold us back and practical tips for breaking through these mental blocks. While we may ... Show More

42m 30s

Jun 2024

Ep 323: Will You Pay the Price for the Life of Your Dreams?

In this episode, we explore what it means to "pay the price" for your dream life, focusing on the gap between aspirations and the sacrifices needed. We discuss not just financial costs but the commitment to growth and overcoming psychological barriers. The concept of energy excha ... Show More

42m 34s

Mar 2025

ATG 223: The Power of Encouragement: A Gift for Two

Encouragement isn’t just something you give—it’s something you get. When you take the time to lift someone else up, you walk away stronger too. In this episode, I’m sharing why encouragement matters and how it shows up in unexpected ways (including a recent story about my experie ... Show More

16m 9s

Aug 2024

Pep Talk: Get prepared for success to come into your life

Welcome to episode 95 of the podcast. You're in for a short and sweet pep talk today all about getting prepared for success to come into your life. Everyone has their own meaning of success and everyone is manifesting different things into their lives. This episode wi ... Show More

10m 32s

Mar 2017

041 – Make the most of your motivation – a conversation with BJ Fogg (part 1 of 2)

What can you do when you're not feeling motivated? What is the best way to use your motivation when you ARE motivated? Find out in this episode of Real English Conversations from Better at English. Lori talks to Dr. BJ Fogg about how to make the most of the motivation that you ha ... Show More

11m 17s

Dec 2023

STOP BEING DISTRACTED AND REMEMBER WHY YOU STARTED - Motivational Speech

STOP BEING DISTRACTED AND REMEMBER WHY YOU STARTED - Motivational Speech---------------------------------------------------------------------Spoken by Coach Pain. Produced by Motiversity Follow Coach Pain:YouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: htt ... Show More

42m 13s

May 21

How I Work Through Burnout and a Loss of Motivation

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More

18m 31s

Why Your Brain Is Holding You Back (And ...