In this episode Steven Kotler and I go in depth on focus and flow. Both focus and flow are common traits among top performers and we're going to break down some of the best ways to improve these for yourself.
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How To Achieve The Impossible with Steven Kotler #189
CAUTION: This episode contains swearing and themes of an adult nature. Today’s conversation is about unlocking your full potential, striving for peak performance and ‘going big’. My guest, Steven Kotler, lives and breathes ‘flow’. He’s an expert in this optimal state of conscious ... Show More
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Dec 2021
How To Improve Your Focus And Concentration
In this episode, we learn how to improve your focus and concentration.
Go to https://7goodminutes.com/podcast/improve-your-focus for full show notes.
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9m 5s