logo
episode-header-image
Oct 2019
31m 15s

The 5 Levels of Growth That You Can’t Sk...

iHeartPodcasts
About this episode
"Jay, how do I start?" is a question I get asked a lot. Whether you want to start making videos, launch a podcast or try anything new, the first step can be the hardest. After we start, we expect instant results or wonder why it isn't working. Starting something is a process. As I've studied people I admire and am inspired by, I've observed 5-phases of g ... Show More
Up next
Today
Simone Ashley: “Self-Belief Changed My Life”
Actress and musician Simone Ashley joins Jay for an intimate conversation about navigating sudden global fame, redefining self-worth beyond career expectations, and letting go of societal timelines. Simone details her breakthrough journey from lockdown uncertainties to leading Br ... Show More
1h 20m
Jul 27
CAMILA MENDES: "Perfectionism Was Ruining My Life"
Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success, and what it took to finally choose herself. Camila opens up about the breaking point that forced her to confront old wounds, heal her relat ... Show More
1h 27m
Jul 24
How Healthy Couples Fight (3 Shifts You Need to Make)
Healthy relationships aren't defined by the absence of conflict… they're shaped by how couples move through it together. In this episode, Jay explores why even the strongest relationships face disagreements, what recurring arguments are really trying to tell you, and how understa ... Show More
34m 31s
Recommended Episodes
Jun 2023
How to keep going … The middle is the hardest part!
Have you ever heard that the beginning is the hardest part? Well in this podcast we are going to challenge this stance on life development. Tune in to see where you are in the cycle of success. Whether you have just begun your journey or you are in the middle of the process of be ... Show More
16m 51s
Mar 2023
[Rebroadcast] Turn Problems into Projects
<p>#134: If there’s an area in your life where you want to grow, it can be difficult to know how to make progress. In this episode, we discuss how to get started by formulating strategies and steps, that is, by applying prudence to the question of how to grow.</p> <p>Find more at ... Show More
31m 27s
Mar 2023
Episode 2 - Get Ready for the Unstoppable Growth Journey
Starting any new journey can be exciting, but it can also be overwhelming. The same is true for personal growth. When you're on a journey of self-improvement, it's important to be prepared mentally, emotionally, and practically. In this episode, we'll share some tips and strategi ... Show More
3m 36s
Dec 2023
Goal-Oriented to Growth-Oriented (Part 1)
tail spinning
38m 56s
Mar 2023
5 Reasons People Don’t Do Personal Growth
Working on your personal growth is a habit that must be shaped and formed over a period of time. It requires dedication, commitment, and a humble attitude knowing that not everything will work out perfectly the way you imagined. In this episode, Brendon covers 5 big factors that ... Show More
37m 54s
Aug 2025
"Choose The Right Bus" - Coach K's GAME-CHANGING Advice On Building An UNSTOPPABLE Team
Success is only the beginning; the real challenge is staying grounded when the lifestyle creep sets in. Discover the harsh truths about growth, loyalty, and why the people who tell you what you need to hear are the hardest to keep around. 
17m 21s
Oct 2022
How to Begin Your Personal Growth Journey
<p>To kickstart the launch of Positive Proof, Parmis talks about her own experience starting out her personal growth journey and shares some tips for you to do the same! If you want to start your journey to become the best version of yourself and don&apos;t know where and how to ... Show More
13m 8s
Feb 2023
Mashup: The Most Important Step Towards Achieving Your Goals
As high performers, we all have big dreams and goals that we strive to achieve each year. However, even the highest achievers need some motivation, guidance, and tips to help them from time to time. In this episode, discover how to prioritize your goals in a way that will support ... Show More
53m 9s
Sep 2020
596 - 3 Questions to Get Started
In this episode, we look at 3 simple questions to ask to find your first steps. Sponsor: Go to www.blinkist.com/tinyleaps to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks. The Problem Personal development is difficult. We k ... Show More
14m 47s