logo
episode-header-image
Oct 2019
27m 1s

The 5 Levels of Growth That You Can’t Sk...

iHeartPodcasts
About this episode

"Jay, how do I start?" is a question I get asked a lot. Whether you want to start making videos, launch a podcast or try anything new, the first step can be the hardest. After we start, we expect instant results or wonder why it isn't working.

Starting something is a process. As I've studied people I admire and am inspired by, I've observed 5-phases of growth. Listen in on this episode to learn how to recognize which phase of growth you're in and how to accelerate your growth remarkably.

See omnystudio.com/listener for privacy information.

Up next
Yesterday
Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!
Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power of slowing down—not as a luxury, but as a necessary life strategy. He walks us through eight actionable and science-backed steps to feel more pres ... Show More
31m 6s
Jul 9
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style co ... Show More
1h 33m
Jul 7
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on t ... Show More
1h 42m
Recommended Episodes
Apr 2022
How to Turn Challenge Into Growth
Sometimes, life circumstances can shake you up. In this episode, discover how to turn challenging times into opportunities and blessings. “Personal growth and purpose is something that needs to be cultivated on a very regular basis, otherwise you will lose touch with it.” If you' ... Show More
13m 19s
Sep 2022
Workout: Learn to Leap
Whether you're quitting that toxic job, starting that new business, asking out your crush or standing up for yourself, we all have to leap from time to time. In this episode, workout to motivational music and gain the courage to take that big leap into an incredible future. “Most ... Show More
10m 30s
Jul 2023
How to Activate a Growth Mindset + Glow TF Up
#134. Today's episode is all about activating your growth mindset to glow up. This is what I have done time and time again. It's not always easy to maintain a growth mindset, it's something I naturally lean towards. It is something that you have to work on and encoura ... Show More
31m 18s
Sep 2022
Mashup: How to Keep Track of Your Personal Growth
As Strivers, we all want to stay committed to a life of constant self-improvement. That being said, how do we track our growth? In this episode, discover how to keep track of your personal growth so you can have a clear understanding of which areas to improve, and when to celebra ... Show More
1h 4m
Nov 2023
The Impulse
Moving to new heights requires a shift in mindset and a commitment to continuous growth. In this episode, Brendon unravels practical strategies and expert insights on how to develop the impulse that propels you forward. By the end of this episode, you'll have gained invaluable kn ... Show More
17m 43s
Jan 2024
The 3 SIMPLE Things Getting In Your Way!
In this eye-opening episode, Brendon unravels the mystery behind the three seemingly simple yet impactful barriers standing between you and your goals. Join us as we explore practical insights, expert advice, and actionable strategies to identify and conquer these obstacles. Get ... Show More
13m 13s
Mar 2023
5 Reasons People Don’t Do Personal Growth
Working on your personal growth is a habit that must be shaped and formed over a period of time. It requires dedication, commitment, and a humble attitude knowing that not everything will work out perfectly the way you imagined. In this episode, Brendon covers 5 big factors that ... Show More
37m 54s
Mar 2022
10 Questions to Reinvent Your Life
Sometimes we want to make big changes in our lives, but we're not sure where to start. In this episode, discover 10 powerful questions to ask yourself, in order to jump-start your next big life transformation. “When we want to reinvent ourselves, we often assume we need more, mor ... Show More
52m 26s
Dec 2023
Reignite Your Curiosity
Curiosity is the spark that fuels exploration, learning, and growth in all of our lives. In this episode, Brendon explores practical strategies and insights on how to rediscover and nurture your curiosity. Get ready to revolutionize your approach to curiosity and embark on a jour ... Show More
15m 41s
Aug 2023
How to Start a Movement
Movements have shaped our history around the world, and in this episode, Brendon explores practical strategies and the psychology behind launching a movement that captures hearts and minds. By the end of this episode, you'll have gained invaluable knowledge and a toolkit of strat ... Show More
6m 40s