A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends.
The same can take place for adults after working for 5-7 years or more. It’s not about parties or living it up but rather self exploration, learning new things and wanting a fresh start.
After working for many yea ... Show More
Oct 9
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ... Show More
34m 23s
Oct 7
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ... Show More
1h 26m
Dec 2019
What's a gap year anyway?
<p>Chuck thought a gap year was post college. Turns out, it's a post high school year off from academics, where you travel the world, help others, and find yourself. Should you do it? We say "yes!" If you can afford it that is. </p><p> </p> Learn more about your ad-choices at <a ... Show More
51m 31s
Feb 2025
542- Gap Year Pros and Cons for Neurodivergent Students
<p>Some teens, particularly those with ADHD who have experienced persistent academic stress, may benefit from taking a gap year after high school. Carolyn K. Jeppsen goes over the different options, and benefits and drawbacks to weigh as you make your decision.</p> <p><strong>Gap ... Show More
1 h