logo
episode-header-image
Jul 2019
32m 22s

Why Rejection Hurts and 6 Ways to Gracef...

iHeartPodcasts
About this episode
Rejection is probably one of the worst feelings you could ever have, it honestly feels like a punch in the stomach. Regardless of how successful someone seems, we’ve all experienced it at some point or another in our lives.Whether it’s in the workplace or in our personal lives, it never feels good and we don’t always know the best way to handle it. In this w ... Show More
Up next
Yesterday
Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good”
Bestselling author of The 48 Laws of Power and The Law of the Sublime, Robert Greene, joins Jay to explore why so many of us feel unfulfilled, even when we're achieving everything we thought we wanted. He opens up about the life-threatening stroke that changed his perspective and ... Show More
1h 31m
Oct 30
5 Ways to Get Your Energy Back When Rest Isn’t Working
Jay explores why we can have plenty of time to rest and still feel completely exhausted. He shares five practical shifts to help you break out of the cycle of constant busyness, set healthier boundaries, and understand what your mind and body actually need to recover. Jay challen ... Show More
32m 56s
Oct 28
TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online
This episode with Trisha Paytas was filmed on September 28th and set to release on October 28th Trisha Paytas opens up like never before about the experiences that shaped her life, from childhood trauma and her complicated relationship with her father to stripping and the years s ... Show More
1h 46m
Recommended Episodes
Nov 2023
Why Rejection Hurts So Much — And How to Cope
Rejection, or even the thought of it, can strike fear into our hearts, and leave a bad taste in our mouths. It often leads to a mix of sadness, shame, anxiety, and anger — along with nagging questions. What's wrong with me? Why did this person not like me? Why didn't I win this a ... Show More
49m 33s
Nov 2022
55. Dealing with rejection
Rejection can be such a blow to our self-esteem, whether it’s romantic, with friends, at work or during our studies. Rejection can be a painful experience, but psychology can explain many of the reasons why we look to avoid rejection and how we can overcome experiences of rejecti ... Show More
40m 57s
May 2021
How to Get Over the Pain of Rejection
Perhaps you’ve felt it after someone ghosted you following what you thought was a perfect date . . .Or after pouring your heart and creativity into a project only to have it ripped to shreds by those you admire most . . .Or getting laid off from the job you thought you’d retire f ... Show More
12m 29s
Jun 2024
Rejection: why it hurts and how to deal with it
<p>Rejection is extremely common - and the feelings we get surrounding it make total sense. Scientists and psychologists have been studying why it physically hurts, why we have such extreme reactions to rejection and what are some tips and tricks to cope. Mitch was recently rejec ... Show More
1h 8m
Sep 2022
852 - Dealing with Rejection
In this episode, we talk about how to deal with rejection. YouTube: https://youtu.be/qyKjEdV43H4 
11m 51s
May 2024
How to Get Over the Pain of Rejection | Rewind
<p>Perhaps you've felt it after someone ghosted you following what you thought was a perfect date…&nbsp;Or after pouring your heart and creativity into a project only to have it ripped to shreds by those you admire most ... Rejection can come in many forms, but the gut punch feel ... Show More
9m 19s
Jul 2021
ATG 29: 7 Ways to Deal with Rejection
How do you handle rejection?If you're like me, you'd respond with "poorly and personally, " but there's a better way. Rejection sucks, but it's a part of life, and you should be prepared for it. That's why in this episode, I'm giving you 7 ways you can deal with rejection that wi ... Show More
22m 59s
Mar 2020
How to Handle Rejection
<p>As Social Creatures and Social Beings, Rejection is one of the most difficult facets of life that humans can experience. If we are rejected within our social system or relationships it usually indicates unwanted behavior. Often we turn the idea that our own behavior is what ne ... Show More
20m 9s
Nov 2023
Rejection is Redirection: Why it Hurts + How to Navigate It
#150. Rejection is a part of life and happens to the best of us. Lan talks about why we feel the way we do when we are rejected, the best way to mitigate those feelings and in turn, get better at bouncing back. Enjoy! xxITEMS MENTIONED: Runna App (use code ALLANA for your first 2 ... Show More
32m 15s