For too long, the growing body of evidence showing that a spiritual practice is associated with better health and wellbeing has been dismissed by stoics and scientists. That is, until now.
Welcome to our sixth masterclass episode, where we share big truths from some of my best podcast guests, honing in on a single theme or subject matter. Today we are divin ... Show More
Jul 3
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune ... Show More
1h 10m
Jan 2022
#259 Fabrice Midal : Trouve le chemin de ta spiritualité
Anne Ghesquière reçoit dans Métamorphose Fabrice Midal, philosophe, écrivain et l’un des principaux enseignants de la méditation en France. Si je vous disais que faire cuire une simple omelette, prendre une douche, faire la vaisselle, envoyer un mail... que chaque petite chose de ... Show More
1h 2m
Feb 2024
91. What is Spirituality? with The Mindful Physio
Exploring Spiritual Growth and Purpose. Caoimhe Gibney talks the heart of spirituality, addressing the universal quest for connection, purpose, and understanding. She shares a guide for how beginners can get into spirituality and how it can be integrated into daily life. "What is ... Show More
1h 15m
Nov 2023
Celebrating Your Spiritual Journey this Holiday Season
Send us a textEver wondered what it would be like to tap into the power of your heart for a transformative spiritual journey? Join us for a soulful episode where we honor every step you've taken, every triumph, every challenge, and even those moments that felt mundane yet we ... Show More
16m 25s
May 2024
Mind, Body, What about Spirit?
Send us a textIt's the spirit that drives the mind and body. Yet, it is not truly prioritized, and even overlooked, in areas of our wellbeing. As if it's the last thing to consider. As if just having spiritual ideas is going to "get you into heaven." From the highe ... Show More
22m 15s