For too long, the growing body of evidence showing that a spiritual practice is associated with better health and wellbeing has been dismissed by stoics and scientists. That is, until now.
Welcome to our sixth masterclass episode, where we share big truths from some of my best podcast guests, honing in on a single theme or subject matter. Today we are divin ... Show More
Feb 12
AMA: Alex Pretti, Alex Honnold, Peter Attia, & Finding Hope In Dark Times
Roll On is here—and this one has teeth. Adam and I unpack the tale of two Alexes—Honnold and Pretti—and what that juxtaposition reveals about the best and worst of human nature. From there: a 9-month surgery milestone (30 lbs down, joy levels up), the Attia-Epstein fallout and th ... Show More
1h 10m
Jan 2022
#259 Fabrice Midal : Trouve le chemin de ta spiritualité
<p>Anne Ghesquière reçoit dans Métamorphose Fabrice Midal, philosophe, écrivain et l’un des principaux enseignants de la méditation en France. Si je vous disais que faire cuire une simple omelette, prendre une douche, faire la vaisselle, envoyer un mail... que chaque petite chose ... Show More
1h 2m
Feb 2024
91. What is Spirituality? A deep talk with The Mindful Physio
<p>Exploring Spiritual Growth and Purpose. Caoimhe Gibney talks the heart of spirituality, addressing the universal quest for connection, purpose, and understanding. She shares a guide for how beginners can get into spirituality and how it can be integrated into daily life. " ... Show More
1h 15m
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1135022/open_sms">Send us a text</a></p><p>It's the spirit that drives the mind and body. Yet, it is not truly prioritized, and even overlooked, in areas of our wellbeing. As if it's the last ... Show More