One question our nutritionists are frequently asked is, “Are there any supplements or certain foods I should add to my diet that will help to slow down or stop my hair loss?” If you are experiencing hair thinning, you are not alone. As many as 40% of women experience female pattern hair loss and hair thinning. One of the biggest culprits is lack of nutrients ... Show More
Jul 16
Flavorful, Healthy Meals on a Budget
In this episode of Ask a Nutritionist, registered dietitian Alyssa Krejci shares practical strategies for eating well on a budget without sacrificing nutrition. Learn how to plan meals, reduce food waste, shop smarter, and make affordable, nutrient-dense ingredients stretch throu ... Show More
13m 15s
Dec 2024
The Root Causes of Hair Loss (And How to Reverse It) | Dr. Mark Hyman
Is your hair thinning, and you’re not sure why? It’s likely your body is trying to send you a message. In this episode of “The Dr. Hyman Show,” I reveal how hormones, stress, diet, and nutrient deficiencies all contribute to hair loss and thinning. You'll learn how insulin resist ... Show More
22m 52s
Oct 2025
Surprising Root Causes of Female Hair Loss and Key Nutrients for Healthy Hair and Hormones
In this episode, Dr. Jockers breaks down the surprising root causes of female hair loss, focusing on the critical role of nutrient deficiencies and hormonal imbalances. He explains how vitamin D deficiency, for example, can trigger autoimmune reactions that impact hair follicles. ... Show More
22m 36s
Oct 2025
54: It’s Not Just Your Thyroid – The Hidden Causes of Female Hair Loss with Dr. Breanne Kallonen
Could your thinning hair be more than a cosmetic concern—perhaps a signal of hidden hormone, thyroid, or nutrient imbalances?In this must-listen episode of the Modern Thyroid and Wellness Podcast, host McCall McPherson sits down with functional medicine expert Dr. Breanne Kallone ... Show More
29m 46s
Sep 2025
Why Hair Loss Happens and What Helps with VJ Hamilton
<p>What if hair loss was really a signal from your body, not just a cosmetic issue?</p><p>In this episode, I talk with VJ Hamilton, <em>The Autoimmune Nutritionist</em>, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient ... Show More
47m 26s
Dec 2024
Unlocking the Secrets to Hair Health: Nutrafol’s Dr. Isabelle Raymond on Women’s Unique Hair Needs
Dr. Isabelle Raymond, Head of Clinical and Medical Affairs for Nutrafol, joins SHE MD to dive into the science of hair health. Together, they explore the complex root causes of hair thinning in women, including genetic factors, hormonal changes, stress, and the transformative imp ... Show More
30m 40s
<p><strong>Wondering why your hair is falling out? Could be:</strong></p>
<ul>
<li>Hormonal issues like PCOS</li>
<li>Not enough nutritious foods</li>
<li>Digestion issues - IBS, celiac disease</li>
<li>Insulin resistance</li>
<li>Thyroid issues</li>
<li>Stress</li>
<li>Po ... Show More
