“I know what I should do. I just don’t know why I don’t do it.” Sound familiar? Listen in as Dr. Bobinet, author of Well Designed Life, 10 Lessons in Brain Science and Design Thinking for a Mindful, Healthy, and Purposeful Life shares simple techniques to help you design your life, the life you want to live. Dr. Bobinet has uniquely combined the core princip ... Show More
Aug 27
Do Protein Needs Change as You Age? - Ask a Nutritionist
Do your protein needs change as you get older? Registered dietitian Brandy Buro explains why adults may need more protein as they age to maintain muscle, strength, and independence. Learn how much protein to aim for, why spreading it throughout the day matters, and how protein pa ... Show More
16m 59s
Aug 24
Talking Beef with Matt Maier from Thousand Hills
What makes grass-fed beef different, and does the way we raise cattle really matter? Registered dietitian Leah Kleinschrodt talks with Matt Maier of Thousand Hills about grass-fed versus grain-fed beef, confusing food labels, nutrition, regenerative grazing, and the health of soi ... Show More
1 h
Dec 2024
BITESIZE | How to Design Your Perfect Life | Dr Tara Swart #503
It’s easy to go through the motions every day and let life happen to us, but if we want to get the most out of life, we need a strategy. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and pract ... Show More
16m 18s
May 2021
BITESIZE | Train Your Brain to Create the Life You Want to Live | Tara Swart #180
It’s easy to go through the motions every day and let life happen to us, but if we want to get the most out of life, we need a strategy. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and pract ... Show More
15m 13s
Sep 2025
How to Design Your Life (A Full Step-by-Step Process)
<p>Today, you’re getting a step-by-step process for designing the life you want. </p><p>Right now, you might think that “designing your life” sounds impossible, or that it’s something reserved for people with more time, money, or resources. </p><p>But what if it wasn’t just a nic ... Show More
1h 12m
Mar 2025
DESIGN THE LIFE YOU WANT – Jordan Peterson's Advice for Success
DESIGN THE LIFE YOU WANT – Jordan Peterson's Advice for Success
design the life you want motivational speech, Jordan Peterson success advice, how to take control of your future, why taking responsibility changes everything, personal development motivational speech, best strategi ... Show More
16m 50s
Dec 2024
1 Key to Build Your Perfect Life
<p>Are you actively creating the life you truly want, or are you passively accepting the one that comes to you? I’ll show you how to design a vision for your future, break it down into achievable steps, and focus on the most overlooked key to success—building the person you need ... Show More
15m 43s