I walked past the little fruit and veg shop at the end of my street yesterday and he had fresh little Alphonso mangoes out the front, begging me to take them home. Of course I couldn't resist!
Being mad for condiments and sauces, I set straight to work turning them into chutney. I made this with the thought of it being a yummy side for a curry, but after tas ... Show More
Feb 26
#1004: You don't need help with your food
In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More
39m 15s
Feb 12
#1002: Culture, Standards & Humanity: Lessons from the All Blacks
Today we’re joined by our in-house Kiwi, Jamie Clarke, to dive into the culture of the All Blacks and what it reveals about legacy, humility, and, most importantly, how human beings show up for and interact with each other.The All Blacks blueprint: Why they’ve won 76.6% of games ... Show More
45m 43s
Sep 2024
Getting Cultural Appropriation in Food right, and how to learn instead of steal from traditional cooking methods with Mallika Basu
Mallika Basu is one of my absolute favourite people in food. Not only is she hilarious, she’s a writer, commentator and board adviser in food, drink and hospitality with two published cookbooks (Miss Masala: Real Indian Cooking for Busy Living and Masala: Indian Cooking for Moder ... Show More
47m 5s
Apr 2025
Sexy, Saucy and Totally Eden: Tahini Baby Has Arrived, with Eden Grinshpan
This week on SUPERWOMEN, I’m joined by my longtime friend, the host of “Top Chef Canada” and Food Network alum Eden Grinshpan, for a lively conversation on creativity in the kitchen and beyond.
You might know Eden from her time on television or her much loved cookbooks, “Eating O ... Show More
46m 40s
Jun 2023
These “health” foods are making you fat | EP 261
<p>For ages, we've been raised on the belief that an apple a day keeps the doctor away. But if you ask me, it's time to embrace a delicious alternative: an avocado a day! While we've been led to believe that all fruits are inherently good for us, the reality is that most can do m ... Show More
42m 13s
Jun 2025
Chicken Kebabs with Grilled Corn Salad, Chipotle Sour Cream Dressing
Recipe8 boneless, skinless chicken thighs, sliced in 4 1 teaspoon smoked paprika ½ teaspoon English mustard powder ½ teaspoon garlic powder 2 teaspoons brown sugar 1 teaspoon onion granules ¼ teaspoon salt Few grinds pepper Oil for brushing Place the chicken in a bowl. Mix the sm ... Show More
7m 29s