logo
episode-header-image
May 2019
1h 22m

#196: Diet Culture's Racist Roots with S...

Christy Harrison, MPH, RD, CEDS
About this episode
tail spinning
Up next
Aug 6
Beyond Wellness: Restoring the Religious Roots of Spiritual Practices
Religious-ethics scholar Liz Bucar, author of Beyond Wellness, joins us to discuss her history with diet and wellness culture, the religious roots of wellness practices, why bringing religion back into “spiritual” wellness spaces might be the key to promoting true well-being (eve ... Show More
46m 47s
Jul 31
Why There’s No Such Thing as an “Adrenal Body Type”
Christy answers an audience question about the “adrenal body type” and unpacks the weight stigma, ageism, and pseudoscience embedded in this twist on the dubious diagnosis of “adrenal fatigue.” This episode is cross-posted from our other podcast, Rethinking Wellness.The paywall o ... Show More
13m 46s
Jun 25
How to Handle an Anxious Gut: 9 Ways to Cope Without Cutting out Food
In this episode, Christy shares some personal thoughts on how anxiety impacts the gut, and offers a perspective on how to handle digestive distress that’s triggered by stress without getting pulled down wellness-culture rabbit holes—especially if you have a history of disordered ... Show More
16m 15s
Recommended Episodes
Sep 2021
The Racial Origins Of Fat Phobia w/ Sabrina Strings - ReAir
Today we're re-airing one of our favorite episodes! We talked with Sabrina Strings, an Asst. Professor of Sociology about the racial origins of fat phobia. Fearing the Black Body is her first book and it's a necessary read (especially for people working in healthcare!) She digs d ... Show More
34m 41s
Apr 2023
How F$^*#d Up Is Fatphobia? (ICYMI) with Dr. Sabrina Strings
What do Enlightenment-era paintings, 19th-century American fashion magazines, and Sir Mix-A-Lot’s “Baby Got Back” have in common? They’re all examples of what fatphobia has to do with race, class, and gender discrimination. This week, we’re re-releasing one of our favorite episod ... Show More
57m 53s
May 2022
How F$^*#d Up Is Fatphobia? with Professor Sabrina Strings
What do Enlightenment-era paintings, 19th-century American fashion magazines, and Sir Mix-A-Lot’s “Baby Got Back” have in common? They’re all strong examples of what fatphobia has to do with race, class, and gender discrimination. This week, learn all about the origins of anti-fa ... Show More
59m 6s
Dec 2024
Fat Phobia & Diet Culture in the LGBTQ Community with Liza Katsman
Mal is joined by intuitive eating coach Liza Katsman this week to discuss societal fatphobia and its impact on the LGBTQ, as well as broader diet culture and body image in today's society. Liza shares her personal struggle with disordered eating including severe bulimia, and her ... Show More
1h 13m
Mar 2023
I Like My Body, But What About The System That Doesn’t? Ft. Chrissy King
Chrissy King—author, creator of The Body Liberation Project, and former fitness and strength coach—joins Remy and Emily to unpack the ties between racism and diet culture, the nuances of self love, and make some TikTok references with Remy (obvi). Chrissy talks about her backgrou ... Show More
59m 30s
Dec 2021
How to Embrace the Anti-Diet | Christy Harrison
<p>This episode is the second in our two-part Anti-Diet Series, and features guest <a href="https://christyharrison.com/" rel= "noopener noreferrer" target="_blank">Christy Harrison</a>. Christy is an anti-diet registered dietitian and nutritionist, a certified intuitive eating c ... Show More
1h 6m
Jan 2023
Liberating the Almond Moms
<p>The girlies unpack fatphobia and the history of fatness. They discuss the racist roots of modern-day body standards, how we can think about anti-fat bias through the lens of eating disorder recovery, and lament the failings of the American medical system (again). Digressions i ... Show More
1h 22m
May 2023
#265: From Personal Body Liberation to Collective Liberation with Chrissy King
I'm joined by Chrissy King, Author of The Body Liberation Project. We're talking about Chrissy's journey towards body liberation, how she was seeking proximity to whiteness via weight loss, the difference between body neutrality and body liberation and how we can all strive for c ... Show More
35m 34s
Feb 2024
#290: How Core Beliefs Influence Our Body Image with Nia Patterson
I'm joined by Nia Patterson, author of the newly released "What's The Story" A Guided Walkthrough of the Stories You Tell Yourself About Your Body. Nia shares their story of recovering from an eating disorder, what helped them in recovery, what body neutrality means when your bod ... Show More
35m 57s
May 2021
Fitness & fatness
Fitness & fatness: Laurie Taylor asks if they are two sides of the same coin. He's joined by Jürgen Martschukat, Professor of North American History at the University of Erfurt and author of a new book which looks at the history of self-optimisation from the Enlightenment to the ... Show More
29m 15s