Melanie, a Nutritional Weight & Wellness dietitian shares the role food played during her personal journey through the discovery of her cancer to her recovery. Listen in as she shares what foods (and supplements) she’s careful to include now in cancer remission and which foods she’s sure to avoid. This episode is applicable for anyone who wants to prevent ca ... Show More
Jun 1
What to Eat Before and After Exercise
Should you eat before a workout, after a workout, or both? In this episode of Dishing Up Nutrition, dietitians Leah and Teresa break down how to fuel your body for better energy, performance, recovery, and long-term results. They discuss the pros and cons of fasted workouts, the ... Show More
37m 26s
May 28
Why Seasonal Allergies & Digestion Problems Often Go Together
Do your seasonal allergies come with bloating, reflux, nausea, diarrhea, or other digestive issues? In this episode of Ask a Nutritionist, Leah Kleinschrodt explains the surprising connection between allergies, gut health, and the immune system. She breaks down how histamine, inf ... Show More
12m 50s
May 25
Foods That Help Skin Stay Strong As You Age
Healthy aging skin starts from the inside out. In this episode of Dishing Up Nutrition, Melanie Beasley and Britni Vincent discuss how nutrition impacts collagen production, skin elasticity, hydration, inflammation, and overall skin health as we age. They explain why wrinkles, dr ... Show More
30m 17s
Dec 2021
Dr Nasha Winters |The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies KKP: 346
One out of every three Americans is diagnosed with cancer. So, it is very important to learn how to cope and deal with it. If you or any of your loved have ever been affected by cancer, this is going to be the episode you’re gonna want to listen. In this episode, I am joined by a ... Show More
1h 18m
May 2024
Eating To Beat Cancer | Elissa Goodman
EP. 198: I am thrilled to welcome Elissa Goodman, renowned for her transformative cleanses and holistic approach to nutrition, to the RealFoodology podcast. I’ve been using Elissa’s cleanses for years and greatly admire her approach to diet and nutrition. On today’s episode, we d ... Show More
1h 5m
Mar 2024
The 6 Foods That Can Cause Cancer
<p>Today, I want to cover the six main foods that can potentially cause cancer. However, many other factors can trigger cancer, including:</p>
<p>• Exposure to environmental toxins such as pesticides, radon, and cleaning chemicals</p>
<p>• Old age and age-related changes in the b ... Show More
8m 2s
May 2023
How Food Can Drive And Slow Cancer Growth
This episode is brought to you by Athletic Greens, Wonderfeel, and Rupa Health. Over the years, it has become a widely held belief that cancer is predominantly genetic or simply the consequence of bad luck. An empowering evolution in cancer research, however, suggests we have far ... Show More
56m 8s
Sep 2023
What Everyone Needs To Know About Cancer with Professor Thomas Seyfried #385
When I started medical school in 1995, we were taught that one in four people was likely to develop cancer in their lifetime. Today, that statistic has changed to one in two – a rapid rise that can’t be explained by genetics. But if our modern diet and lifestyles are the cause, w ... Show More
2h 1m