On January 18th 2019 Big Rossi walked into InnerFight weighing 113kg and declared that he wanted to change his life. He had an aggressive timeline of dropping over 10kg by Red Fest which given that was in 5 weeks was a big ask. He went to work and the weight started to drop off. In 3 days time he will run the London Marathon. This show is his story so far as ... Show More
Aug 14
#986: What it takes, the Endurance Mindset
Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes ... Show More
56m 29s
Aug 7
#985: Use August Wisely: Reflect, Reset, and Refocus
August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision.Haven’t looked at your 2025 goals since January? This is ... Show More
43m 13s
Dec 2023
#001 - My 100 Pound Weight Loss Journey
Apply to lose weight forever with Nick: Click Here
Welcome to Episode 1, where Nick narrates his transformative journey from yo-yo dieting chaos to reclaiming a healthier life. In this episode, Nick highlights shedding over 100 pounds in five years, weight fluctuations, finding d ... Show More
34m 37s
Sep 2022
BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher
RE-RELEASE: This episode first aired in October 2021.
To enter to ballot for 2023 click here http://www.londonmarathon2023.com/ballot
This Sunday 3rd October, I’ll be one of 50,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what I ... Show More
1h 54m
Sep 2021
Why Running A Marathon Will Change Your Life with Hugh Brasher #204
This Sunday 3rd October, I’ll be one of 40,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what I’m told will be a life-changing day, I spoke to its Event Director, Hugh Brasher. But this episode is more than a conversation about r ... Show More
1h 55m
Dec 2022
Your Powerful, Changeable Mindset. w/ Adam Fulat
A coach, a competitive athlete, and a real-life influencer. Adam lifts the most weight relative to his body weight.This year he placed: - 1st in the British Classic Men's Championships in March.
-10th in the World Classic Powerlifting Championships in June.
- 5th in the A ... Show More
44m 19s
Oct 2021
#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend
Lance Armstrong is a legendary figure in professional cycling having won seven consecutive Tour de France titles but also a controversial figure facing scrutiny for the use of performance enhancing drugs. In this episode, Lance takes us through his meteoric rise to one of the mos ... Show More
1h 58m
Mar 2022
#199 - Running, overcoming challenges, and finding success | Ryan Hall
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Ryan Hall is the fastest American ever to run the marathon (2:04:58) and half marathon (59:43) and is the author of the book Run the Mile You’re In. In this episode, Ryan d ... Show More
2h 55m