Do you have prediabetes? Are you one of the 90% of people who don't even know they have it? Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not quite high enough to be diagnosed as diabetes. Prediabetes puts you at a higher risk of developing Type 2 Diabetes, heart disesase and stroke. Find out what characterist ... Show More
Nov 20
The Cheapest Healthy Foods (and What to Skip!) - Ask a Nutritionist
<p>Eating healthy doesn’t have to drain your wallet. In this episode of Ask a Nutritionist, dietitian Amy Crum breaks down the most affordable real foods to buy— and the “healthy” items that just aren’t worth your money. You’ll hear smart ways to plan meals, shop intentionally, s ... Show More
11m 58s
Nov 17
A Happy, Healthy Thanksgiving – With Guest Chef Marianne
<p>Enjoy your Thanksgiving dinner and feel good afterward. In this episode of Dishing Up Nutrition, dietitian Leah Kleinschrodt and our resident chef Marianne walk you through how to build a delicious, real-food Thanksgiving -- from a balanced plate strategy to upgraded sides, sm ... Show More
37m 45s
Jan 2024
Diabetes symptoms you should look out for
<p>In this episode, we uncover the most common diabetes symptoms, emphasizing the importance of early detection for preventing complications and enhancing quality of life. We also explore common and less common symptoms, diagnostic factors, and even touch on prediabetes signs. </ ... Show More
17m 34s
Feb 2024
Can type 2 diabetes really be reversed?
<p>Today, we're breaking down a controversial question: can type 2 diabetes be reversed? There are tons of articles out there discussing this hot topic, but we dive into the evidence-based research behind it. Throughout this episode, we dissect the differences between prediabetes ... Show More
18m 55s
Nov 2019
Diabetes mellitus: Symptome, Ursache, Diagnose, Alltag und Unterschiede - Wissen über die Zuckerkrankheit
Diabetes mellitus Zählt zu den häufigsten Diagnosen unserer Zeit. Immer mehr Menschen sind vom Diabetes betroffen. Aus diesem Grund findet der Welt Diabetes Tag jährlich am 14. November statt. Das Ziel: die Erkrankung Diabetes stärker in den Fokus rücken, Aufklärung, Prävention u ... Show More
47 m