logo
episode-header-image
May 2023
25m 46s

Prediabetes: Is it really a lifestyle di...

QuickAndDirtyTips.com, Monica Reinagel
About this episode
Registered Dietitian Jill Weisenberger joins me to talk about prediabetes: how it’s diagnosed, what that means for your health, and what you can do to reverse the condition. 
Up next
Jan 14
Does a high protein diet accelerate aging?
847. Does a high-protein diet accelerate aging or shorten life expectancy? It’s not a simple yes or no.ReferencesLow Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population: Cell MetabolismNew Hori ... Show More
9m 37s
Jan 7
Fact check: Is it bad to drink coffee on an empty stomach?
846. The internet has lots to say about how coffee affects your stomach. Unfortunately, most of it is wrong.References:Addition of milk to coffee beverages; the effect on functional, nutritional, and sensorial properties - PubMedA dark brown roast coffee blend is less effective a ... Show More
11m 38s
Dec 31
Nutrition's Year in Review: Trends of 2025 and what's coming in 2026
845. A look back at the biggest food and nutrition trends of the last year, plus, a glimpse into my crystal ball.Related episodes:735 - A provocative new study on ultra-processed foods789 - The surprising links between UPFs and diet quality827 - Toxic tea bags? Sorting fact from ... Show More
9m 31s
Recommended Episodes
Mar 2018
Pre-Diabetes: The Food Solution
<p>Do you have prediabetes? Are you one of the 90% of people who don't even know they have it? Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not quite high enough to be diagnosed as diabetes. Prediabetes puts you at a higher risk o ... Show More
44m 48s
Feb 2020
71: Mastering Diabetes With Robby Barabaro, MPH
If you're pre-diabetic or diabetic, this episode is a must-listen. It shatters some of the myths and misinformation about diabetes and carbs. Robby Barbaro, MPH and Cyrus Khambatta, PhD are the authors of Mastering Diabetes. They're both Type 1 diabetics who are thriving while ea ... Show More
47m 5s
Sep 2020
132. Reversing Type 2 Diabetes: Everything Mainstream Science Gets Wrong
Did you know that the CDC has officially declared #diabetes a pandemic in the USA?  NYT Bestselling authors Robby Barbaro and Cyrus Khambatta are Type 1 themselves, and after years of frustration on the diabetes roller coaster, they took matters into their own hands. To their sh ... Show More
1h 27m
Oct 2023
Physiologist Drew Harrisberg On Everything Blood Glucose, Understanding Diabetes & Plant-Based Nutrition Fundamentals
A full-blown epidemic in the developed world, diabetes currently afflicts an astonishing 37 million people in the U.S. alone, and 1 in 5 Americans don’t even know they have it. An astonishing 96 million US adults (over one-third) have pre-diabetes, with the rate of Type 2 diagnos ... Show More
2h 5m
Jul 2022
Diabetes
Diabetes is an important topic in nursing school, and a common diagnosis that you’ll help treat in your future patients.  In this podcast, I talk about the: Differences between type 1 and type 2 diabetes. Complications such as Neuropathy, Retinopathy, Peripheral Vascular Disease, ... Show More
12m 42s
Feb 2024
Can type 2 diabetes really be reversed?
<p>Today, we're breaking down a controversial question: can type 2 diabetes be reversed? There are tons of articles out there discussing this hot topic, but we dive into the evidence-based research behind it. Throughout this episode, we dissect the differences between prediabetes ... Show More
18m 55s
Aug 2023
#305: Diabetes NCLEX Review
Diabetes mellitus is a condition in which the body’s ability to respond to insulin or produce insulin is impaired. This results in abnormal carbohydrate metabolism and elevated blood glucose levels. In this episode you’ll learn the basic things to know about diabetes so you can f ... Show More
31m 48s
Mar 2020
The ADA (American Diabetes Association) Finally Says the Low Carb Diet is Beneficial for Diabetes
<p>Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).</p> <p>Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.</p> <p>Consultants are available Monday through Friday from ... Show More
3m 18s
Apr 2019
The Treatments for Diabetes Continues Diabetes 1
<p>Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).</p> <p>Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.</p> <p>Consultants are available Monday through Friday from ... Show More
4m 13s
Jul 2023
242: Three Key Nutrients for Blood Sugar Balance – Mary Ellen Phipps
tail spinning
43m 20s