Registered Dietitian Jill Weisenberger joins me to talk about prediabetes: how it’s diagnosed, what that means for your health, and what you can do to reverse the condition.
Feb 18
How do fermented dairy products affect cholesterol?
852. Fermented dairy may affect cholesterol differently than butter or processed meats—but it’s not a free pass. Here’s what the evidence actually shows about yogurt, cheese, saturated fat, and LDL cholesterol.ReferencesDairy Fats and Cardiovascular Disease: Do We Really Need to ... Show More
8m 46s
Feb 2020
71: Mastering Diabetes With Robby Barabaro, MPH
If you're pre-diabetic or diabetic, this episode is a must-listen. It shatters some of the myths and misinformation about diabetes and carbs. Robby Barbaro, MPH and Cyrus Khambatta, PhD are the authors of Mastering Diabetes. They're both Type 1 diabetics who are thriving while ea ... Show More
47m 5s
Oct 2023
Physiologist Drew Harrisberg On Everything Blood Glucose, Understanding Diabetes & Plant-Based Nutrition Fundamentals
A full-blown epidemic in the developed world, diabetes currently afflicts an astonishing 37 million people in the U.S. alone, and 1 in 5 Americans don’t even know they have it. An astonishing 96 million US adults (over one-third) have pre-diabetes, with the rate of Type 2 diagnos ... Show More
2h 5m
Feb 2024
Can type 2 diabetes really be reversed?
<p>Today, we're breaking down a controversial question: can type 2 diabetes be reversed? There are tons of articles out there discussing this hot topic, but we dive into the evidence-based research behind it. Throughout this episode, we dissect the differences between prediabetes ... Show More
18m 55s
<p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> <span class="normaltextrun"><span style= "font-family: 'Calibri',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin;"> Blood Sugar ... Show More