logo
episode-header-image
Mar 2019
46m 44s

How to Fail Well and Move On & Diet Tric...

Mike Carruthers | OmniCast Media
About this episode
Of course you want high self-esteem and you sure want your kids to have it. But there is actually only one way to get it and it is not the way a lot of people think. We begin this episode by discussing the one and only way to acquire high self-esteem. http://www.sciencedaily.com/releases/2011/03/110301091342.htm No one likes to fail. Failure is painful. Howe ... Show More
Up next
Yesterday
Thanksgiving Myths, Foods & Forgotten Traditions- Bonus Holiday Episode
Ever wonder what was actually served at the very first Thanksgiving? Much of what we learned in school doesn’t hold up. In this special bonus holiday episode, we unpack some of the most surprising — and misunderstood — moments in Thanksgiving history. We start with a beloved mod ... Show More
27m 17s
Nov 24
The World’s Greatest Mentalist Shares His Secrets & The Surprising Science of Pets
When you look up information online, you may find that it’s harder to remember later. It’s a frequent phenomenon called digital amnesia. This episode begins by explaining why it happens so often — and what you can do about it. https://www.frontiersin.org/journals/public-health/a ... Show More
50m 51s
Nov 22
Why Success is Never Quite Good Enough & How Evolution Gave Us Free Will - SYSK Choice
Texting and email may be convenient, but sometimes a phone call is the best way to make a real connection. So how do you ensure the person actually calls you back? I’ll reveal a few clever tricks — backed by communication science — that can dramatically increase your chances. Sou ... Show More
52m 46s
Recommended Episodes
Feb 2024
If No Diet Has Worked For You, Here’s Why and What To Do
If you’ve tried a bunch of different diets but none seem to work … Or if you keep trying but keep quitting … Or if you’re always starting the newest trendiest weight loss program … Then this episode is for you. Your struggles may have more to do with your brain than your body. To ... Show More
20m 5s
Dec 2020
[Repost] #194: The Truth About Weight-Loss "Success Stories" with Carrie Dennett, Anti-Diet Dietitian, Certified Intuitive Eating Counselor, and Journalist
<p>Fellow anti-diet dietitian, certified intuitive eating counselor, and journalist Carrie Dennett joins us to discuss her experiences with “successful” dieting and being part of the National Weight Control Registry (NWCR), why she ultimately stopped dieting and embraced Health A ... Show More
1h 25m
May 2019
#194: The Truth About Weight-Loss "Success Stories" with Carrie Dennett, Anti-Diet Dietitian, Certified Intuitive Eating Counselor, and Journalist
<p>Fellow anti-diet dietitian, certified intuitive eating counselor, and journalist Carrie Dennett joins us to discuss her experiences with “successful” dieting and being part of the National Weight Control Registry (NWCR), why she ultimately stopped dieting and embraced Health A ... Show More
1h 25m
Apr 2024
Weight Loss Inspiration: Real Life Results and Coaching
Do you need some weight loss inspiration? Would you like to hear about some real people (just like you) who are getting real results? Well, you're in for a treat! Today you get a peek into my Inner Circle coaching group. You’re going to hear some real life coaching that I do with ... Show More
28m 25s
Dec 2020
Why You Don't Need to Start A Diet This Year
This week Kat (@kat.defatta) has one of her FAVE dietitians back to talk about why you don't need to start a diet in the new year. Crystal Lunenschloss (@horizon_nutritioncounseling) is a certified eating disorder registered dietitian and founder of Horizon Nutrition Counseling. ... Show More
50m 50s
Jun 2024
Why Restrictive Diets Fail: Discover the Healthier Path to Sustainable Weight Loss
<p><strong>Show Notes</strong></p><p><strong>Summary:</strong> </p><p>In today&apos;s episode, we explore the reasons behind the failure of restrictive diets and provide insights into healthier, sustainable ways to achieve weight loss.</p><p>We dive into the rise of diet culture, ... Show More
10m 30s
May 2024
2575: Why Can't I Lose Those Last Few Pounds? by Nancy Clark on How to Lose Fat & Weight Loss Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Explore the complex landscape of weight loss with Nancy Clark as she debunks common myths about dieting. From the ine ... Show More
11m 55s
Nov 2021
The Science of Why Diets Don’t Work with Lindo Bacon
Today is a huge day for the Food Heaven podcast because we are chatting with one of the most important people in the HAES movement: Dr. Lindo Bacon. This week we chat with Dr. Bacon, about why all bodies are good bodies and should be supported in compassionate self-care. Dr. Baco ... Show More
52m 28s
Jul 2021
[Repost] #182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet, Non-Diet Dietitian
<p>Non-diet dietitian Cara Harbstreet joins us to discuss hypothalamic amenorrhea and the lack of adequate care in conventional and alternative health, the normalization of diet-culture thoughts and behaviors in collegiate athletics and dietetics education, why thin privilege and ... Show More
1h 29m