logo
episode-header-image
Mar 2019
30m 46s

Why you need to love your TODAY body

Erika Cramer
About this episode

Ya’ll….do not even get me started I have not done any podcasts on Body Image, Body Love, Body Confidence etc. But get ready honey because they are coming. This is the first of many and a major LOVING bitchslap to you so you can start standing confidently in your TODAY body. So much love x E

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!



Hosted on Acast. See acast.com/privacy for more information.

Up next
Aug 24
How to Create a Life You’re Actually Excited to Live
I am so fucking excited about my life right now. And I don’t say that because everything is perfect. I say it because I know what it feels like to experience loss, grief, trauma and moments where you genuinely don’t know how you’re going to find your way through. Those experience ... Show More
19m 51s
Aug 17
Why Women Get Overlooked at Work (And How to Change It)
You can be brilliant, hardworking and incredibly capable, and still find yourself being overlooked. But what if the problem isn't only what's happening around you? After speaking at a women in tech event, I left thinking about how many incredible women are frustrated that they're ... Show More
16m 21s
Aug 10
How Bad Bunny Brought Puerto Ricans Together in Australia
When Bad Bunny announced his Australian tour, we thought we were just going to a concert. We had no idea it would change everything. What started as two Puerto Rican women trying to find their people became a growing community of Puerto Ricans and Dominicans across Australia. Fro ... Show More
41m 26s
Recommended Episodes
Apr 2024
88. how to love your body
<p>Learning to love your body isn&#39;t always easy. Especially with the beauty standards being pushed by society. Leah gets vulnerable with her self-love journey and gives you steps to take to love your own body. </p> 
8m 38s
Oct 2018
Are you comfortable with your body?
In todays episode I'll be discussing if you are happy with your body. In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different ... Show More
7m 18s
Oct 2023
Feeling Confident When You Don't Love Your Body
<p>Have you ever struggled to love what you see in the mirror? We all have those days we don&apos;t love what our bodies look like. And today&apos;s episode is about how to stay positive despite that. It&apos;s not about faking confidence, it&apos;s about being a bit nicer to you ... Show More
33m 56s
Feb 2021
BITESIZE Motivation: It Won’t Be Party Everyday
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not ... Show More
8m 26s
Aug 2021
BITESIZE MOTIVATION: Do You Have Enough Distractions?
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not ... Show More
9m 26s
Mar 2021
When Yesterday Was A Bad Day - What Will You Do Today?
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not ... Show More
13m 57s
Aug 2021
MOTIVATION: My Feet Haven’t Touched The Ground This Week
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not ... Show More
10m 27s
Aug 2021
Does Everyone Deserve Happiness?
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not ... Show More
10m 16s
Apr 2022
What You Waiting For?
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More
11m 52s