Jul 13

The Confidence Advice Every Woman Over 40 Needs

If You're Over 40, You Need to Hear This If you've found yourself wondering whether you're still relevant, whether you've been left behind or whether younger creators have something you don't, this episode is your reminder. Your experience isn't a disadvantage. It's your greatest ... Show More

26m 45s

Jul 6

Why You Keep Comparing Yourself (And It’s Ruining Your Confidence)

Have you ever looked at someone online and wondered why they're so much further ahead than you? In this episode, Erika shares why comparison is one of the fastest ways to destroy your confidence and why most of us are comparing completely different lives without even realising it ... Show More

27m 39s

Jun 29

Why Slowing Down Is the Fastest Way to Grow

Everyone is telling you to move faster. Scale faster. Launch more. Post more. Do more. But after building a multi-seven-figure business, I learned that the biggest breakthroughs didn't happen while I was moving faster. They happened when I slowed down long enough to build the fou ... Show More

22m 47s

Nov 2021

I'm trying to do it all and it's EXHAUSTING

These days we wear more hats than ever before. Our work lives blur into our home lives and social media adds more pressure. So how can mindfulness help us? LINKS Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host ... Show More

3m 35s

Oct 2019

Necesitas cambiar tu rutina ?

Hey Loves! Would You Please Help Us by Rating Our Show? The Universe Has Brought You Here For Answers... Draw Five Cards & Begin Your Self Discovery... https://bit.ly/3weKVRF Become a member at https://plus.acast.com/s/meditation-sounds. Hosted on Acast. See acast.com/privacy fo ... Show More

8m 34s

Jul 2024

111: not being where you wanted to be in life & outgrowing friendships

Hey babes! Welcome back to another episode of Leah on the Line. Thank you so much for all of your love and support on the podcast, it honestly means the world to me. I hope you love this one!Head to leahontheline.com to send in your dilemmas. Love you! Hosted on Acast. See acast. ... Show More

44m 51s

Mar 2025

Break free from your job identity

How do you feel when someone asks you “what do you do for a living?” If it causes you to panic, we’re going to teach you how to Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! LINKS Follow @novap ... Show More

4 m

Dec 2020

Ease life update angst

Catching up with people we haven’t seen all year can be a lot sometimes. Answering questions that we haven’t had a chance to ask ourselves can also be confronting. In this episode find out how mindfulness can help. For more on this episode and to join a community of like-minded p ... Show More

4m 2s

Sep 2021

What do you REALLY want from your social life?

Are you an extroverted introvert? Or maybe an introverted extrovert? We're here to say — being all over the social spectrum is a-okay. In fact, it’s something we should learn to embrace and be proud about. What would make YOU more comfortable to socialise more? What boundary woul ... Show More

4m 6s

Apr 2022

When Friends Don’t Have Time for You

Working your way through school, on top of trying to balance a social life can feel incredibly overwhelming. And while your friends may be going through a similar situation, you should be able to lean on each other for support. But what do you do when your "support system" is pla ... Show More

55m 50s

Mar 2025

Top tip: Micro burst your activity

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life. Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! LINKS Follow @novapodcastsofficia ... Show More

3m 11s

Why you need mind space