Aug 31

How the Right Circle of Women Can Change Your Life (with Neda Hovaizi)

Have you ever looked around at the women in your life and wondered why you feel like you have to make yourself smaller to belong? My gorgeous friend Neda Hovaizi knows that feeling. Before she created Fab Fierce Females, Neda was an ambitious woman with huge ideas who found herse ... Show More

30m 29s

Aug 24

How to Create a Life You’re Actually Excited to Live

I am so fucking excited about my life right now. And I don’t say that because everything is perfect. I say it because I know what it feels like to experience loss, grief, trauma and moments where you genuinely don’t know how you’re going to find your way through. Those experience ... Show More

19m 51s

Aug 17

Why Women Get Overlooked at Work (And How to Change It)

You can be brilliant, hardworking and incredibly capable, and still find yourself being overlooked. But what if the problem isn't only what's happening around you? After speaking at a women in tech event, I left thinking about how many incredible women are frustrated that they're ... Show More

16m 21s

Nov 2021

I'm trying to do it all and it's EXHAUSTING

These days we wear more hats than ever before. Our work lives blur into our home lives and social media adds more pressure. So how can mindfulness help us? LINKS Follow The Space on Instagram @thespace_podcast. Follow Nova Podcasts on Instagram @novapodcastsofficial. CREDITS Host ... Show More

3m 35s

Oct 2019

Necesitas cambiar tu rutina ?

Hey Loves! Would You Please Help Us by Rating Our Show? The Universe Has Brought You Here For Answers... Draw Five Cards & Begin Your Self Discovery... https://bit.ly/3weKVRF Become a member at https://plus.acast.com/s/meditation-sounds. Hosted on Acast. See acast.com/privacy fo ... Show More

8m 34s

Jul 2024

111: not being where you wanted to be in life & outgrowing friendships

Hey babes! Welcome back to another episode of Leah on the Line. Thank you so much for all of your love and support on the podcast, it honestly means the world to me. I hope you love this one!Head to leahontheline.com to send in your dilemmas. Love you! Hosted on Acast. See acast. ... Show More

44m 51s

Mar 2025

Break free from your job identity

How do you feel when someone asks you “what do you do for a living?” If it causes you to panic, we’re going to teach you how to Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! LINKS Follow @novap ... Show More

4 m

Dec 2020

Ease life update angst

Catching up with people we haven’t seen all year can be a lot sometimes. Answering questions that we haven’t had a chance to ask ourselves can also be confronting. In this episode find out how mindfulness can help. For more on this episode and to join a community of like-minded p ... Show More

4m 2s

Sep 2021

What do you REALLY want from your social life?

Are you an extroverted introvert? Or maybe an introverted extrovert? We're here to say — being all over the social spectrum is a-okay. In fact, it’s something we should learn to embrace and be proud about. What would make YOU more comfortable to socialise more? What boundary woul ... Show More

4m 6s

Apr 2022

When Friends Don’t Have Time for You

Working your way through school, on top of trying to balance a social life can feel incredibly overwhelming. And while your friends may be going through a similar situation, you should be able to lean on each other for support. But what do you do when your "support system" is pla ... Show More

55m 50s

Mar 2025

Top tip: Micro burst your activity

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life. Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! LINKS Follow @novapodcastsofficia ... Show More

3m 11s

Why you need mind space