logo
episode-header-image
Jul 2018
15m 7s

Why you need mind space

Erika Cramer
About this episode

Life is crazy busy friends and we all need to create more S P A C E for ourselves!

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!



Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 6
Online VS Offline...Are you aligned?
Most women in business say they’re building a community - but they’re ghosting their own audience.Let’s get real: if who you are online isn’t who you are in person, that’s not a brand. That’s a performance.This episode is a love letter and a wake-up call. I’m sharing what happene ... Show More
22m 33s
Sep 29
She’s Not Your Copycat. She’s Lost.
You’re Not Being Copied - You’re Just Not Clear on Who You AreLet’s get one thing straight: nobody is out here trying to copy you. What’s actually happening? Women are building businesses without doing the inner work. So they join programs, scroll online, and unknowingly become m ... Show More
18m 21s
Sep 22
It's not Confidence, it's FREEDOM
You don’t need more confidence.You need freedom.Most women chasing confidence are chasing the wrong thing. What you’re really craving is the freedom to be fully, unapologetically YOU - without filtering, performing, or pretending.In this episode, I’m breaking down why confidence ... Show More
28m 55s
Recommended Episodes
Oct 2022
What Every Woman Needs To Hear...The CONSEQUENCES Of Being A Sl*T!
To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend about it would be amazing! You can text ... Show More
1h 58m
Mar 2024
Do We Really Need To Fix Ourselves?
Aren't you exhausted from constantly feeling the need to change something about yourself to land the ideal job, discover your soulmate, or enhance your appearance? What if there's nothing that requires fixing and we are inherently lovable, valuable, and perfectly okay just as we ... Show More
10m 11s
Aug 2022
221 - Accept Life
How ridiculous and how strange to be surprised at anything which happens in life. — Marcus AureliusHow often do you complain about the hard things in your life? How often do you find yourself disappointed that things don't turn out the way you think they should? Learning to accep ... Show More
13m 52s
Oct 2021
12. Why Are You Alive? 5 Ways To Find Your Life Purpose
In this episode, I share my thoughts on finding life purpose and 5 ways to help you find yours, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Websi ... Show More
8m 20s
Jan 2018
1 - What do you Control?
First episode. What is under your control?---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community! Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirt ... Show More
6m 16s
Jan 2018
16 - Amor Fati: Love your fate
Why we should learn to love our fate.---Hello friends! Thanks for listening. Want to take these principles to the next level? Join the Stoic Coffee House Community! Stop by the website at stoic.coffee where you can sign up for our newsletter, and buy some great looking shirts and ... Show More
3m 43s
Jan 2020
Listen To This If You Need To Slow Life Down
Today we are talking about knowing what you want, how to get there and understanding that things do take time. On this podcast we have my buddy Jesus, and i really hope you enjoy! Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content Advertising Inquir ... Show More
56m 6s
Oct 2022
Reaction To DJ Akademiks & Sneako Podcast + Call In Show
Reaction To DJ Akademiks & SNEAKO Podcast + Call In Show To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, ... Show More
2h 12m
Mar 2023
073: Pausing the Podcast
Hi beautiful people!   Today’s episode is a bittersweet one, I’m announcing that I’m putting the podcast on hold. I’m not sure if it’s for now or if it’s forever but I know that it feels right to stop recording episodes for the time being.   I’ve loved having the podcast for the ... Show More
32 m