Catherine Gray is a listener favorite guest on the show. She’s been on once before to talk about her book, The Unexpected Joy of being Sober and we received so many messages about how people loved the conversation Eric had with her. In this episode, she’s here to discuss her new book, The Unexpected Joy of being Single: Locating Happily Single Serenity. Are ... Show More
Sep 11
Midlife Reinvention: How to Create Your Own Script for What Comes Next | Allison Aubrey
In this episode, Allison Aubrey explores midlife reinvention and how to create your own script for what comes next. She shares why midlife can be less about winding down and more about rediscovering parts of ourselves that may have been set aside during years of work, parenting, ... Show More
1h 1m
Sep 8
You Become What You Practice: How to Train Your Mind for the Life You Want | Jim Kwik
In this episode, Jim Kwik explores how the thoughts, habits, and choices we repeat each day shape who we become. He explains why we’re always training our brains—whether we’re practicing focus or distraction, resilience or avoidance—and how small, intentional actions can strength ... Show More
53m 16s
Sep 4
How to Accept What You Can’t Change Without Giving Up | Jane Ratcliffe
In this episode, Jane Ratcliffe explores how to accept what you can’t change without giving up. After a traumatic brain injury dramatically altered the course of her life, Jane spent years navigating debilitating symptoms while holding onto an enduring sense of hope, joy, and gra ... Show More
56m 46s
Jun 2021
#339 Catherine Gray: The Power of The Very Personal
Catherine Gray is the award-winning author of the The Unexpected Joy of books. Catherine's debut book, The Unexpected Joy of Being Sober, was a hit becoming a Sunday Times top 10 bestseller within a fortnight of publication, she is also the author of The Unexpected Joy of Being S ... Show More
34m 33s
Aug 2020
The Importance of Singleness with Meredith Foster
Oh singleness... isn't it fun? In today's episode, Jeanine and Meredith discuss why they are single, why singleness is so important, and they open up about their dating pasts. We hope today's episode helps you embrace your single season, verses looking at it negatively, while you ... Show More
30m 18s
Sep 2022
You Asked, She Answers: The Boyfriend, OnlyFans & Some TV Talk
Our host is letting it all hang out once again in hopes her shares will help you in your own real-life struggles. Today she talks about the terrible blow up she and her partner Greg had - but most importantly, the epiphany that followed. Where is the opportunity in the struggle? ... Show More
56m 11s