Catherine Gray is a listener favorite guest on the show. She’s been on once before to talk about her book, The Unexpected Joy of being Sober and we received so many messages about how people loved the conversation Eric had with her. In this episode, she’s here to discuss her new book, The Unexpected Joy of being Single: Locating Happily Single Serenity. Are ... Show More
May 12
Emotional Strength Training 101: How to Process Trauma Without Getting Stuck in the Past with Nikki Eisenhauer
In this episode, Nikki Eisenhauer, creator of the Emotional Badass podcast, explores emotional strength training and how to process trauma without getting stuck. She discusses how conscious choices shape our emotional well-being and emphasizes the importance of nervous system reg ... Show More
1h 7m
May 8
Unlocking the Power of Reflection and Action in a Distracted World with James Beshara
In this episode, James Beshara explores how to unlock the power of reflection and action in a distracted world. He delves into Vedanta philosophy and explains how Vedanta’s framework of body, mind, and intellect mirrors the battle between immediate desires and long-term wisdom. H ... Show More
1h 8m
May 5
Practical Techniques to Manage Anxiety, Improve Listening, and Speak Clearly When It Matters Most with Matt Abrahams
In this episode, Matt Abrahams, author of Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot, shares practical techniques to manage anxiety, improve listening, and speak clearly when it matters most. Matt explores how to improve spontaneous communic ... Show More
1h 5m
Apr 2023
Ladies, Don't Settle! Relationship Expert On Why You Should Stay Single | Case Kenny
Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life.
Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they’re in now, and ... Show More
1h 15m
Mar 2023
Episode 174: When Being Single Is Awesome
<p>The number of American adults living single has been on the rise for years. Part of this increase has been driven by a growing number of folks who simply prefer the single life. And, for them, being single can be awesome. At the same time, though, some singles don’t want ... Show More
29m 30s
Jan 2024
The #1 Dating Mistake That’s Keeping You Single | Nick Viall
<p>Today we're excited to welcome a special guest who's no stranger to the spotlight of love and relationships — Nick Viall. An LA-based award-winning podcast host, best-selling author, entrepreneur, and a familiar face from ABC’s “The Bachelor,” Nick has carved a niche for himse ... Show More
1h 10m
Nov 2023
Embracing Your Single Season: 6 Ways To Do It Up! | Faith Jenkins PT 1
What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy ... Show More
49m 51s
Aug 2022
Single Ladies Series - Are You Better Off Alone?
When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinki ... Show More
29m 24s
