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Adyashanti is a renowned and gifted spiritual teacher. He's written many books, hosts meditation retreats and speaks around the world to large audiences at a time. With such a wide audience, it's amazing that when you experience Adya's teaching, it's as if he's speaking directly to you - to your very heart. Whatever yo ... Show More
Yesterday
How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, ex ... Show More
54m 42s
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Aug 2023
Living An Awakened Life with Susan Telford and Helen Hamilton: Awakening to the Truth
<p>We have all heard the phrase “spiritual awakening”, but do you really know what it means, especially for those of us who are living an “ordinary” life in the world?<br/><br/>Perhaps you have an image of what you think it should look like, feel like, be like. <br/><br/>In this ... Show More
1h 14m