This week on The One You Feed we have Frank Turner.
In honor of Frank's new record we are re-releasing one of Eric's favorite interviews. This was the 22nd interview of all time for The One You Feed.
We will be back with a new episode next week.
Frank was a singer in a hardcore band, Million Dead. When they broke up he started out on his own with an acoustic ... Show More
Yesterday
From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein
In this episode, Elisha Goldstein talks about how to go from overwhelm to empowerment by harnessing tiny shifts for emotional resilience. He explains how small, consistent changes, or “tiny shifts”, can break negative emotional loops and improve stress, relationships, and longevi ... Show More
1 h
Mar 3
Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray
In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ... Show More
1h 6m
Feb 27
Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake
In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ... Show More
54m 54s
May 2019
[BONUS] Citizen Cope | Music Month
<p>Born in Memphis, spending summer months with his great aunt and uncle in a small west Texas town, while being raised in Washington, DC, <a href="https://citizencope.com/welcome" rel="noopener noreferrer" target="_blank">Clarence Greenwood aka Citizen Cope</a> (https://citizenc ... Show More
1h 9m
Sep 2019
Thom Yorke, musician
Thom Yorke has been the front man of Radiohead, one of Britain’s most successful British bands, for 34 years. They have sold over 30 million albums worldwide, and have won three Grammys and four Ivor Novello awards. Their debut studio album, Pablo Honey, was released in 1993, wit ... Show More
54m 2s
Nov 2022
Rick Rubin, music producer
Rick Rubin is a multiple Grammy-winning record producer who has worked with a wide range of artists including Adele, the Beastie Boys and the Red Hot Chili Peppers. He also reinvigorated the career of Johnny Cash in the 1990s, with a series of acclaimed stripped-back albums, intr ... Show More
36m 40s