Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology and a BSc in Logopedics and Audiology, specializing in metacognitive and cognitive neuropsychology.
She joins Jonathan to discuss how negative interactions can affect a person, optimism bias and our neurologically need for it, why we remember bad experiences instead of the ... Show More
Today
How to Sit with Discomfort, UFC Cage Fight, Hair Loss Hacks
This week, we’re talking: hair content around the world, shopping in Seoul, more Midwest comedy dates, updates on Liza the cat, skin treatments in South Korea, Gemini season, riding the waves of weed sobriety, closing my rings on the Apple Watch, streak fixations, sitting with di ... Show More
31m 14s
Jun 10
Why We Love Office Supplies w/ the "Staples Baddie"
“Y’all, let’s make a mug. Tap in.” As we continue to thrive during Pride Month, JVN sits down with TikTok superstar Kaden Rowland, aka the “Staples Baddie,” to talk all things office supplies, retail life, and internet fame. From the joy of a perfectly stocked stationery aisle to ... Show More
33m 43s
Jun 8
How to Come From a Place of Gratitude, Navigating Grief, and an Office Supplies Spelling Bee
This week, we're talking: Thoughts on the recent Queer Eyes news, an update on our Pet family, talking about trauma without becoming our trauma, getting better at grief, exciting developments in the JVN Hair camp, JVN & Mark’s Anniversary, TikTok roundup, JVN & Beyonce on bikes, ... Show More
38m 13s
Aug 2023
Dr. Caroline Leaf: Manage Your Mind
TW: brief mention of physical, sexual abuse
Today we are joined by a highly requested guest, Dr. Caroline Leaf! She is a renowned neuroscientist who specializes in psychoneurobiology and meta-cognitive neuropsychology (say that three times)! In this episode, we’ll dive into wha ... Show More
1h 2m
Sep 2023
No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! & How Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart
Have you ever want to change your mind? Well what if you changed your brain instead?
In this new episode Steven sits down with neuroscientist, executive advisor and author, Dr Tara Swart Bieber.
Dr Swart, has a PHD in Neuropharmacology and a past successful career medical doctor ... Show More
2h 3m
Jan 2024
Dr. Caroline Leaf on Programming Your Thoughts, Cleaning Up The Mental Mess and The Mind-Brain-Body Connection
Hi Besties, meet Dr. Caroline Leaf. She is a Neuroscientist, mental health and mind expert. She has her new book How to Help Your Child Clean Up Their Mental Mess as well as her podcast Cleaning up the Mental Mess.
Now this episode goes DEEP! Deep into your thoughts, the pr ... Show More
46m 40s