logo
episode-header-image
May 2018
54m 47s

Mindfulness, Compassion and Work: Leah W...

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Jan 15
How to Make Big Dreams Happen
Big dreams matter. But how we pursue them matters more.You can honor where you've come from, hold live with self-compassion, and be grateful for what you have, and still yearn to accomplish big life-changing dreams, visions, or goals. The question is how? How to do we do this in ... Show More
52m 19s
Jan 12
Why You Feel Drained (a Different Take) | Iyanla Vanzant
Stop outsourcing your peace. Feeling better is an inside job.We often feel exhausted, not because life is so difficult (which it can be), but because our minds are full of old wounds, unresolved feelings, self-destructive stories, and subconscious rules that secretly run the show ... Show More
47m 36s
Jan 8
The Year of Enough
You are not behind. How to find enough right now.We've all played the "I'll be happy when..." game, constantly moving the goalpost and living in the anxiety of "not enough yet." In this episode, Jonathan challenges the myth that you have to "fix" yourself or acquire "more" to fee ... Show More
43m 12s
Recommended Episodes
Feb 2022
Leah Weiss on Workplace Burnout
Leah Weiss is a researcher, lecturer, consultant, and author. She teaches compassionate leadership at the Stanford School of Business and is a principal teacher and founding faculty member of Stanford’s Compassion Cultivation Program, conceived by the Dalai Lama. In 2019, she co- ... Show More
1h 3m
Sep 2022
Billing Medicaid and The Importance of Mentorship with Lydia Lacy
<p>As SLPs, a lot of us get into this profession because we just want to help people. Helping people is just what we do. And when we aren’t able to do that, it takes a serious toll on us emotionally. This quickly leads to burnout which can leave you feeling unhappy and unfulfille ... Show More
23m 26s
Oct 2021
3 Simple Strategies To Ditch The Imposter Syndrome - Shadé Zahrai
Feeling like you’re a fraud who doesn’t belong? According to a new article published in the International Journal of Behavioral Science, seven in every ten people have or will experience impostor syndrome at some point in their lives. In this episode, peak performance expert Shad ... Show More
54m 34s
Jun 2023
Change Your Mindset TODAY To Live Your Happiest and Healthiest Life EP 1461
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>Dr. Joe Dispenza teaches us all how to have a stronger mindset to live happier and healthier lives. We’re talking about gratitude, and why it ... Show More
53m 58s
Oct 2022
How to Lead a Happier Life with Dr. Laurie Santos
Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University.  She is the host of the podcast The Happiness Lab and is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life,” tea ... Show More
1h 12m
Jan 2022
The Truth About Self-Love - Shadé Zahrai
You’d be surprised how many people believe that self-love is the authority to be selfish. But what if you decided to define it differently instead? In this short episode, self-mastery expert Shadé Zahrai shares a better definition of self-love and her version is the antidote to i ... Show More
8m 26s
May 2024
The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people w ... Show More
1h 10m
Sep 2021
Gelong Thubten On Forgiveness, Meditation, And Compassion
Kindness and compassion are trainable skills of the mind, and when we dedicate ourselves to cultivating those qualities, the difficult relationships in our lives are radically transformed. Those relationships are reframed as profound opportunities to practice letting go and forgi ... Show More
40m 45s
May 2024
Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
tail spinning
1h 6m