Getting kids – or even some grownups – to eat their vegetables can be frustrating. However there are some simple techniques that researchers at Cornell University have studied that appear to be quite effective Listen and I’ll tell you how and you’ll discover the fascinating side effects of improving your reputation as a cook and a human being amongst your fa ... Show More
Yesterday
SYSK TRENDING - A Better Approach to Decision Making
We spend a surprising amount of mental energy agonizing over decisions that ultimately don’t matter very much — what to order at a restaurant, which email to answer first, or which option might be “slightly better.” Meanwhile, the truly important decisions in life often don’t get ... Show More
22m 24s
Apr 2024
The Truth Prescription - Hacking Your Health with Dr Brooke Bussard MD - 289
All of us want to be healthy, happy and live a long and active life, but getting clarity on how to achieve that is a struggle. The information we get is often tainted by corporate interests pushing us in the direction of their products or pills, and all of this can leave you feel ... Show More
1h 9m
Dec 2023
#228 Sugar Crashes, Attention Deficit, Psychedelics and Food as Medicine. 5 lessons from the Podcast in 2023 with Dr Rupy Aujla
Today we’re wrapping up our podcast year with 5 impactful conversations from 2023. This year has been an incredible journey learning more about food and medicine and I hope you’ve found the lessons from the podcast as fascinating as I have!First off I share a snippet from my conv ... Show More
53m 53s