Picture it: you’re on a crowded subway and someone sneezes. Or maybe you’re on a plane and the person next to you keeps coughing. Perhaps you shook hands with someone who didn’t wash their hands after going to the bathroom. Interaction with germs is inevitable, but why do some people get sick while others don’t? Social neuroscientist Dr. Keely A. Muscatell t ... Show More
Apr 22
What Nature Can Teach Us About Healing - with Dr. Beronda Montgomery
Happy Earth Day! This week on Getting Better, Jonathan sits down with plant biologist, author, and educator Dr. Beronda Montgomery for a grounding conversation about nature’s healing power and America’s Black botanical legacy. Together, they explore why reconnecting with green sp ... Show More
49m 3s
Apr 20
JVN Talks Ulta Beauty World, Alex v. Alix, & The Upside of DoorDash Grandma
Today we’re talking: JetSet Pilates, JVN & Michelle Kwan Take Paris, Ulta Beauty World, Tina Knowles sightings, being triggered by Britney Spears mics, seeing folks from the Pretty Curious era, New York sized bees, what we’re getting better at this week, JVN’s continued worked on ... Show More
32m 1s
Apr 16
You're Handling Conflict All Wrong—Here's What Works (Dr. Julia Minson)
Disagreements are everywhere right now - and let’s be honest, they can get messy fast. But what if arguing didn’t have to wreck your relationships… or your nervous system? This week on Getting Better, JVN sits down with Dr. Julia Minson, a Harvard decision scientist and leading e ... Show More
47m 11s
Nov 2022
If society is making us sick, how can we heal?
Sean Illing talks with Dr. Gabor Maté, a physician, speaker, and bestselling author who has written on subjects like addiction, stress, and attention deficit disorder. In Maté's new book, The Myth of Normal, he argues that the Western paradigm of health is fundamentally flawed in ... Show More
55m 55s
Aug 2021
Training Your Nervous System To Release Anxiety – With Victoria Albina
<p><strong>// R E A D Y • S E T • R E S E T</strong></p> <div> <p><span style="font-size: 10pt;">This episode is all about codependency, perfectionism, and anxiety. Plus, we talk about moving ourselves out of fight or flight and the differences between venting and complaining.</s ... Show More
1h 8m
Aug 2023
Dr. Kristin Neff On Showing Yourself Compassion
Best-Selling Author, Professor, Researcher, and Co-Founder of The Center For Mindful Self-Compassion, Dr. Kristin Neff, joins host Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative, to ... Show More
43m 33s
<p><strong>// R E A D Y • S E T • R E S E T</strong></p> <div> <p><span style="font-size: 10pt;">This episode is all about how your experience with sex is not hormone-dependent, it is actually dependent upon your brain.</span></p> <p><span style="font-size: 10pt;">Emily Nagoski i ... Show More
