Photo Credit: Dan Kowalski, Bainbridge Island, WA This week we talk to Parker J Palmer about finding wholeness Parker J. Palmer, is the founder and Senior Partner of the Center for Courage & Renewal. He is a world-renowned writer, speaker and activist who focuses on issues in education, community, leadership, spirituality and social change. He has reached ... Show More
Feb 27
Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake
In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ... Show More
54m 54s
Feb 24
How To Be Intentional and Finish What You Start with Chris Bailey
In this episode, Chris Bailey discusses how to be intentional and finish what you start. He explores how intentionality, values, and motivation shape our ability to set and achieve meaningful goals. Chris also introduces concepts like the “intention stack” and “sepia-toned goals, ... Show More
1h 5m
Feb 20
How Humor Can Transform Our Relationship with Life's Challenges with Chris Duffy
In this episode, Chris Duffy, author of Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy, discusses how humor can transform our relationship with life’s challenges, connect with others, and shift our perspective on difficult situations. He shares p ... Show More
1h 6m
Jan 2022
Parker J. Palmer | How to Let Your Life Speak
<p>So, what might happen if you let go of what you thought your life would or should be, and created the space to let it show you what it truly yearns to be? Then, followed that thread. That’s been the experience of today’s guest, Parker Palmer. Graduating Berkley with a Ph.D. in ... Show More
1h 1m
Dec 2018
Kelly G. Wilson, "Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy" (Guilford Press, 2016)
In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill talks with Dr. Kelly Wilson about kindness and the common humanity of feeling inadequate and broken. Dr. Wilson describes the evolutionary science behind suffering and how “evolution ... Show More
1h 4m
Apr 2023
Disrupting the Field of Mental Health, Diet and Taking on the Establishment with Dr. Chris Palmer | Mind Meld 346
Dr. Chris Palmer enters the mind meld to share mind-blowing revelations about the hidden relationship between mind and metabolism.
Dr. Chris Palmer is a Psychiatrist and Assistant Professor at Harvard Medical School. He’s the author of Brain Energy, A Revolutionary Breakthrough ... Show More
1h 57m
Aug 2021
Jordan Peterson
<p>Jordan B. Peterson has taught mythology to lawyers, doctors and business people, consulted for the UN Secretary-General, helped his clinical clients manage depression, obsessive-compulsive disorder, anxiety, and schizophrenia, served as an adviser to senior partners of major C ... Show More
48m 9s
Sep 2021
Jordan Peterson Pt. 2
<p>Jordan B. Peterson has taught mythology to lawyers, doctors and business people, consulted for the UN Secretary-General, helped his clinical clients manage depression, obsessive-compulsive disorder, anxiety, and schizophrenia, served as an adviser to senior partners of major C ... Show More
51m 36s
