Photo Credit: Dan Kowalski, Bainbridge Island, WA This week we talk to Parker J Palmer about finding wholeness Parker J. Palmer, is the founder and Senior Partner of the Center for Courage & Renewal. He is a world-renowned writer, speaker and activist who focuses on issues in education, community, leadership, spirituality and social change. He has reached ... Show More
Jun 2
What It Takes to Believe You're Good Enough with Lodro Rinzler
In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ... Show More
59m 7s
May 29
How to Live in the Space Between No Longer and Not Yet | Suleika Jaouad
In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plans and forced her to confront mortality, finding agency through journaling and cr ... Show More
1h 7m
May 26
Tiny Movements, Massive Impact: Reclaiming Your Energy in the Digital Age | Manoush Zomorodi
In this episode, Manoush Zomorodi talks about tiny movements and their massive impact in reclaiming your energy in the digital age. Her new book, The Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being, explores the hidden health c ... Show More
58m 40s
Jan 2022
Parker J. Palmer | How to Let Your Life Speak
<p>So, what might happen if you let go of what you thought your life would or should be, and created the space to let it show you what it truly yearns to be? Then, followed that thread. That’s been the experience of today’s guest, Parker Palmer. Graduating Berkley with a Ph.D. in ... Show More
1h 1m
Dec 2018
Kelly G. Wilson, "Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy" (Guilford Press, 2016)
In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill talks with Dr. Kelly Wilson about kindness and the common humanity of feeling inadequate and broken. Dr. Wilson describes the evolutionary science behind suffering and how “evolution ... Show More
1h 4m
Apr 2023
Disrupting the Field of Mental Health, Diet and Taking on the Establishment with Dr. Chris Palmer | Mind Meld 346
Dr. Chris Palmer enters the mind meld to share mind-blowing revelations about the hidden relationship between mind and metabolism.
Dr. Chris Palmer is a Psychiatrist and Assistant Professor at Harvard Medical School. He’s the author of Brain Energy, A Revolutionary Breakthrough ... Show More
1h 57m
Aug 2021
Jordan Peterson
<p>Jordan B. Peterson has taught mythology to lawyers, doctors and business people, consulted for the UN Secretary-General, helped his clinical clients manage depression, obsessive-compulsive disorder, anxiety, and schizophrenia, served as an adviser to senior partners of major C ... Show More
48m 9s
Sep 2021
Jordan Peterson Pt. 2
<p>Jordan B. Peterson has taught mythology to lawyers, doctors and business people, consulted for the UN Secretary-General, helped his clinical clients manage depression, obsessive-compulsive disorder, anxiety, and schizophrenia, served as an adviser to senior partners of major C ... Show More
51m 36s
