Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration.
This conversation explores the biosphere's intrinsic intelligence through the expansive lens of Paul's latest book, Carbon: The Book of Life. We discuss carbon's improbable origins, examine the mycelial networks that fun ... Show More
Jul 3
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune ... Show More
1h 10m
Feb 2025
Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond
Are you tired of the cultural narratives that frame aging as an inevitable decline? In this illuminating conversation, Karen Walrond, author of Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell, offers a radical reframing to help you embrace your later years ... Show More
57m 23s
Mar 2025
Commusings: How to Activate Your Brain & Learn Better
This week, Jeff geeks out about neuroplasticity — our ability to learn new skills and rewire the brain, even later in life. It turns out there are many techniques to optimize the creation of new neural networks so that we can be alert, focus, and learn. Commusings is our Sunday m ... Show More
16m 39s
Mar 2025
#919 - George Mack - How To Take Control Of Your Own Destiny
George Mack is a writer, marketer and an entrepreneur.If you found yourself trapped in a South American prison, who's the first person you'd call? The person you named is likely the highest-agency individual in your life. So, what exactly makes high-agency people so valuable, and ... Show More
1h 56m
Aug 2024
Skin Health with Zach Bush, MD
In this excerpt from his course, The Superpowers of Your Gut, Dr. Zach Bush shares cutting-edge information on the science of the skin, from the power of your skin’s microbiome to the importance of the gut-skin axis. You’ll discover what you can do to protect yourself against har ... Show More
49m 33s
Sep 2024
#833 - Eric Weinstein - Are We On The Brink Of A Revolution?
Eric Weinstein is a mathematician, economist, former Managing Director of Thiel Capital and a podcaster.It feels like the world is reaching a fever-pitch. From deep fakes to cheap fakes, AI girlfriends to senile presidents, we've never had more access to information, and yet it's ... Show More
3h 29m
Mar 2025
Beyond the Mat: Catching Up with Brynley Joyner (PART 1)
We’re back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley shares what’s new, from embracing her homebody era to reflecting on her past travels— ... Show More
44m 55s
Sep 2024
#843 - Richard Dawkins - Why Can No One Agree On Evolution, Race & Religion?
Richard Dawkins is an evolutionary biologist, author, and emeritus fellow at the University of Oxford.I spoke to Richard on stage in Austin Texas as a part of his final ever live tour. The next day we got to sit down and discuss all the things we didn't have time to talk about th ... Show More
1h 5m