Today
Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray
In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ... Show More
1h 6m
Feb 27
Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake
In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ... Show More
54m 54s
Feb 24
How To Be Intentional and Finish What You Start with Chris Bailey
In this episode, Chris Bailey discusses how to be intentional and finish what you start. He explores how intentionality, values, and motivation shape our ability to set and achieve meaningful goals. Chris also introduces concepts like the “intention stack” and “sepia-toned goals, ... Show More
1h 5m
May 2021
How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.
<p>BenGreenfieldFitness.com/MikeD</p> <p>Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys. As part of the Beastie Boys, Diamond rapped, sung, and played drums. In 1979, Mike D co-founded the band The Young ... Show More
1h 10m
Jan 2021
Peter Frampton | Do You Feel Like I Do
<p>When I think about Peter Frampton, I’m immediately transported back to my teens when Peter’s musical juggernaut of a live-album, Frampton Comes Alive, took the world and my life by storm with anthemic songs like Do You Feel Like We Do, Show Me the Way, Lines On My Face and Bab ... Show More
51m 53s
Mar 2021
Mike Shinoda on Beats, Rhymes and Linkin Park
Since forming in 1996, Linkin Park has sold over 100 million records worldwide. Their enormous success mixing genres like hip-hop, metal and anthemic pop was spearheaded by the band’s ultra-talented founder, Mike Shinoda. In this episode Rick Rubin talks to Mike about the albums ... Show More
52m 52s
Mar 2019
Mike Posner On Making Art, Embracing Growth & Walking Across America
“I really try not to pay attention as much as I can to the reaction to the art. For me the reward is in the making of the art in the first place.“Mike Posner
An accomplished singer, songwriter, poet & producer, Mike Posner knows what it's like to be rich and famous.He also knows ... Show More
1h 58m
Dec 2022
Ep 57 Dan McFarland | Fighting For The Person I Want To Be | The Self Development Podcast
<p>In this episode, I have the pleasure of speaking to one of the most passionate, fun and inspirational people I’ve ever met, school teacher and social media influencer, Mr Dan McFarland. </p><br><p>Dan has been teaching for 5 years and originally came from a small seaside town ... Show More
1h 14m
Feb 2024
Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living
Don’t forget the struggle, the streets, or your roots, and resist selling out—such is the message from today's guest, Toby Morse. Toby, the frontman of the hardcore punk band H2O and host of the One Life One Chance podcast, is here to dispense a rebellious prescription of Positiv ... Show More
1h 27m
Jan 2022
LET'S GET INTO RHYTHM with Peter Marks
Senator Turner talks music and Medicare with Portland’s Peter Marks, founder of Rhythm Nation, a member-driven non-profit organization created to build power for working people with a passion for music. Having met on the Bernie Sanders campaign trail, these two break down Peter’s ... Show More
34m 55s
This week we talk to Mike PetersMike Peters is a Welsh musician, best known as the lead singer of The Alarm. Between 2011 and 2013, Peters was the vocalist for Big Country as well as The Alarm.A two time cancer survivor he founded the Love Hope Strength Foundation. The Foundation has found close to 1000 potentially life saving bone marrow donor matches; buil ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Today's show features one of Dan's personal musical heroes, Mike Diamond — "Mike D" from the Beastie Boys. T ... Show More
