BenGreenfieldFitness.com/MikeD Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys. As part of the Beastie Boys, Diamond rapped, sung, and played drums. In 1979, Mike D...
Nov 20
How Long Does It Take To Get "FAT ADAPTED", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.
<p><strong>Full Show Notes: <a href="https://bengreenfieldlife.com/drandrew">https://bengreenfieldlife.com/drandrew</a> </strong></p> <p><a href="https://annescollege.fsu.edu/faculty-staff/dr-andrew-koutnik">Dr. Andrew Koutnik</a> is a research scientist whose career b ... Show More
1h 12m
Nov 15
Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg (Best of LIFE Network's Experts!)
<p>Full Show Notes: <a href="https://bengreenfieldlife.com/podcast/lnsleepspace/">https://bengreenfieldlife.com/lnsleepspace/</a></p> <p>In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind.</p> < ... Show More
1h 26m
May 2023
Mike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into Lovingkindness
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Today's show features one of Dan's personal musical heroes, Mike Diamond — "Mike D" from the Beastie Boys. T ... Show More
56m 27s
Sep 2018
#17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
<p>In this episode, ultra-endurance athlete and entrepreneur, Mike Trevino, discusses the lessons he's learned from his remarkable athletic feats, and the training required to reach them. Not only is Mike's advice practical for those looking to take their endurance training to th ... Show More
1h 56m
Mar 2019
Mike Posner On Making Art, Embracing Growth & Walking Across America
“I really try not to pay attention as much as I can to the reaction to the art. For me the reward is in the making of the art in the first place.“Mike Posner
An accomplished singer, songwriter, poet & producer, Mike Posner knows what it's like to be rich and famous.He also knows ... Show More
1h 58m
Jun 2020
Beastie Boys and Spike Jonze
It's been nearly 35 years since the Beastie Boys released their classic debut album, Licensed To Ill. In this candid conversation, Rick Rubin, who started out as the Beastie's DJ, reconnects with Mike D and Ad-Rock. Spike Jonze, who directed the new Beastie Boys documentary, Beas ... Show More
1h 2m
Mar 2021
Mike Shinoda on Beats, Rhymes and Linkin Park
Since forming in 1996, Linkin Park has sold over 100 million records worldwide. Their enormous success mixing genres like hip-hop, metal and anthemic pop was spearheaded by the band’s ultra-talented founder, Mike Shinoda. In this episode Rick Rubin talks to Mike about the albums ... Show More
52m 52s
Feb 2014
Mike Scott of The Waterboys
This week on The One You Feed we have Mike Scott.Mike Scott is the founding member, lead singer and the lead songwriter of rock band The Waterboys. He has also produced two solo albums, Bring 'em All In and Still Burning. Scott is also a published writer, having released his aut ... Show More
39m 22s
Sep 2023
Finding Vitality: How Fit Father Mike Regained His Strength, Energy, and Zest For the Future
Episode 149 of the Fit Father Project Podcast is all about finding vitality and regaining your zest for life.In this episode, you’ll meet Fit Father Mike, a 58-year-old man who’s used the Fit Father Project to lose weight, shed fat, and gain muscle.
In fact, he’s now at the same ... Show More
48m 10s