BenGreenfieldFitness.com/MikeD Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys. As part of the Beastie Boys, Diamond rapped, sung, and played drums. In 1979, Mike D...
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Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 4)
A morning-to-bedtime blueprint for living more like your ancestors without a hyperbaric chamber, a hippie grocery bill, or a single scoop of overpriced supplement powder. Episode Summary In this final part of my 4-part “Ancestral Mismatch” series, I walk you through a complete sa ... Show More
6m 30s
Feb 28
Reset Your Body's Metabolism for FASTER Weight Loss & LESS Hunger In An Era Of Ultraprocessed Foods, With Dr. Jason Fung.
Full Show Notes: bengreenfieldlife.com/hungercode On this episode, I got to geek out with Dr. Jason Fung and unravel why calorie counting alone doesn’t explain our weight struggles. Dr. Fung used jaw-dropping stats—like nearly identical calorie consumption between nations with wi ... Show More
1h 4m
Feb 26
Does It Really Matter How HOT Your Sauna Gets, Should You Use Your Phone In A Sauna, What Kind of Sauna Ben Greenfield Uses & More With Connie Zack
Full Show Notes: BenGreenfieldLife.com/sunlightenpodcast This episode is all about clearing up confusion and bringing practical advice to the world of sauna use. I brought on Connie Zack, who co-founded one of the most highly regarded infrared sauna companies, to help break down ... Show More
58m 26s
Sep 2018
#17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
<p>In this episode, ultra-endurance athlete and entrepreneur, Mike Trevino, discusses the lessons he's learned from his remarkable athletic feats, and the training required to reach them. Not only is Mike's advice practical for those looking to take their endurance training to th ... Show More
1h 56m
Mar 2019
Mike Posner On Making Art, Embracing Growth & Walking Across America
“I really try not to pay attention as much as I can to the reaction to the art. For me the reward is in the making of the art in the first place.“Mike Posner
An accomplished singer, songwriter, poet & producer, Mike Posner knows what it's like to be rich and famous.He also knows ... Show More
1h 58m
Jun 2020
Beastie Boys and Spike Jonze
It's been nearly 35 years since the Beastie Boys released their classic debut album, Licensed To Ill. In this candid conversation, Rick Rubin, who started out as the Beastie's DJ, reconnects with Mike D and Ad-Rock. Spike Jonze, who directed the new Beastie Boys documentary, Beas ... Show More
1h 2m
Mar 2021
Mike Shinoda on Beats, Rhymes and Linkin Park
Since forming in 1996, Linkin Park has sold over 100 million records worldwide. Their enormous success mixing genres like hip-hop, metal and anthemic pop was spearheaded by the band’s ultra-talented founder, Mike Shinoda. In this episode Rick Rubin talks to Mike about the albums ... Show More
52m 52s
Feb 2014
Mike Scott of The Waterboys
This week on The One You Feed we have Mike Scott.Mike Scott is the founding member, lead singer and the lead songwriter of rock band The Waterboys. He has also produced two solo albums, Bring 'em All In and Still Burning. Scott is also a published writer, having released his aut ... Show More
39m 22s
Sep 2023
Finding Vitality: How Fit Father Mike Regained His Strength, Energy, and Zest For the Future
Episode 149 of the Fit Father Project Podcast is all about finding vitality and regaining your zest for life.In this episode, you’ll meet Fit Father Mike, a 58-year-old man who’s used the Fit Father Project to lose weight, shed fat, and gain muscle.
In fact, he’s now at the same ... Show More
48m 10s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Today's show features one of Dan's personal musical heroes, Mike Diamond — "Mike D" from the Beastie Boys. T ... Show More
