This week we talk to Steve Almond about the good and bad in all of usSteve Almond spent seven years as a newspaper reporter in Texas and Florida before writing his first book, the story collection My Life in Heavy Metal. His books, Candyfreak, and Rock and Roll Will Save Your Life: A Book by and for the Fanatics Among Us were New York Times Bestsellers. His ... Show More
Feb 6
Unhinged Habits: Transform Your Life by Doing Less with Jonathan Goodman
In this episode, Jonathan Goodman discusses defines unhinged habits and how to transform your life by doing less. He shares how selling his software company led him to focus on writing and living intentionally. Jonathan also explores the importance of prioritizing money, health, ... Show More
1h 3m
Feb 3
From People Pleasing to Self-Trust: Breaking the Cycle of Fawning with Ingrid Clayton
In this episode, Dr. Ingrid Clayton explains how to start moving from people pleasing to self-trust and breaking the cycle of fawning, which is the compulsion to appease others to stay safe. She shares her personal and clinical insights on how fawning develops, its impact on self ... Show More
1h 6m
Jan 30
Why Family Relationships Are So Hard and What Actually Helps with Nedra Glover Tawwab
In this episode, Nedra Glover Tawwab talks about why family relationships are so hard and what actually helps navigate them. She explores the complexities of family dynamics, self-sabotage, and why people resist change. Nedra also shares insights on managing discomfort, setting b ... Show More
1h 4m
Apr 2022
Chuck Klosterman on Writing, Being Wrong, and The Nineties
<p>Ryan talks to author Chuck Klosterman about his new book <a href='https://www.thepaintedporch.com/products/the-nineties-a-book?_pos=1&_sid=9a69a0ee4&_ss=r'>The Nineties</a>, the inevitability of being wrong, the value of simplicity, and more. </p><p>Chuck Klosterman is ... Show More
1h 31m
Dec 2022
Dan Buettner On The Lost American Diet
The U.S. is one of the most prosperous nations on the planet—and yet, our country has never been more unhealthy. Here to offer us a fact-based prescription for living longer and better is the intrepid Dan Buettner. A true renaissance man, Dan is an investigative journalist, a Nat ... Show More
1h 45m
May 2023
The Best Mental Health Insights from Past Guests (Bonus Episode)
In honor of mental health awareness month, we want to welcome you to the first ever Inside Mental Health podcast clips show. Listen now to hear some great insights from some of the best guests of the past year. Featuring clips from Jennette McCurdy, Alanis Morissette, Wil Wheaton ... Show More
29m 7s
Jan 2024
Adam Nicolson On The Rule Of Philosophy & Greek Mythology
<p>On this episode of the Daily Stoic Podcast, Ryan talks with English author <strong><em>Adam Nicolson</em></strong> on greek mythology, real meaning of the oceans, travel, the grand question about philosophy, that what really matters more? to understand the higher things above ... Show More
1h 5m
Jan 2024
Greg McKeown - How Essentialism Brings Meaning to Your Life
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his pers ... Show More
1h 42m
Feb 2023
Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format
Welcome to the 2023 season premiere of ‘Roll On’, the version of the podcast where we indulge in some good-natured banter and ramble on matters of interest across culture, sports, politics, literature, art, self-betterment, and more. My co-host is Mr. Adam Skolnick, an activist, ... Show More
1h 29m