Ambition is laudable. But hustle culture extracts a cost. True, sustainable success demands groundedness.
Here today to elaborate is Brad Stulberg—a writer and coach specializing in human performance and well-being. Returning for his third appearance (you can check out episodes #293 & #429).
Brad is the author of three books: Peak Performance, The Passion P ... Show More
Jul 23
Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong
Malcolm Gladwell is a staff writer at The New Yorker, bestselling author, and podcaster. Chris Chavez is a journalist, podcaster, and the founder of CITIUS MAG. I just passed a thousand episodes, which has me rethinking what I want this to feel like. So for this one, no agenda, n ... Show More
1h 15m
Mar 2022
Brad Stulberg on The Practice of Groundedness
Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. His work has been featured in The New York Times, Wall Street Journal, New Yorker, Atlantic, Los Angeles Times, Time Magazine, Forbes, and more. In his coaching practice, he works wi ... Show More
1h 10m
Sep 2021
Brad Stulberg || Finding Groundedness
Today we have Brad Stulberg on the podcast. Brad is an internationally known expert on human performance, well-being, and sustainable success. He’s co-author of the bestselling Peak Performance and The Passion Paradox. His work has appeared in the New York Times, Wall Street Jour ... Show More
46m 27s
Oct 2021
The Practice of Groundedness Part Two
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always- ... Show More
18m 4s
Jul 2025
Thriving with Adult ADHD-Defining Success and Understanding "Enough"
<p class="MsoNormal">On this episode of <strong>Overcoming Distractions</strong>, Dave welcomes back Rand Selig, author of <em>Thriving: How to Create a Healthier, Happier, and More Prosperous Life</em>. They dive deep into what it truly means to define personal success and the o ... Show More
44m 52s
Sep 2023
36 — How to Embrace Change and Grow Stronger in the Face of Challenges with Best-Selling Author Brad Stulberg
Change is tough. Whether you're trying to change a habit or you're trying to adapt to a changing workplace, you might waste a lot of energy resisting change. Best-selling author Brad Stulberg says we can learn to navigate life's challenges. And when we do, we're able to thrive in ... Show More
39m 49s