logo
episode-header-image
Aug 2017
46m 55s

Ep 93: Books to help you manage anxiety ...

Anne Bogel
About this episode
Today’s guest, Kristin Economos, has an incredible story to tell, one many people will resonate with. After experiencing a season of severe anxiety, Kristin says her return from a decade-long reading sabbatical brought her back to life. She got professional help, and she ALSO soothed her anxiety with books. Fictional stories that transported her to other tim ... Show More
Up next
Feb 24
Ep 515: I can't read all the books, and that's okay
Bookshelf overwhelm is a common concern around here, so we know today's conversation will resonate with many readers. Our guest today is Holly Dyer, whose name might be familiar if you're a member of our book club or Patreon communities, because Holly is an active member of both. ... Show More
56m 29s
Feb 17
Ep 514: Seeking heartwarming, oh-so-discussable reads
We often hear from book club members who are interested in finding the right picks for their reading groups. Today Anne explores a deliciously fun twist on this idea with guest Madeline Janney, an early intervention speech therapist with a unique community-based hobby you'll hear ... Show More
1h 1m
Feb 10
Ep 513: Maggie O’Farrell on writing for the page and screen
Readers, we have a special episode for you today: Anne is talking with one of her favorite authors, Maggie O'Farrell. They're not just talking about one book, one film, or one story today; instead, their conversation explores the creative process, and why certain stories resonate ... Show More
45m 43s
Recommended Episodes
May 2020
#260 Laura Dockrill On Postpartum Psychosis
Laura Dockrill is an award-winning author and illustrator. What Have I Done? is Laura's first book for adults. I have loved Laura's fiction and poems for years, and now this. I can already say it's one of the best memoirs I've ever read on mental health. It's about postpartum psy ... Show More
37m 19s
Jan 2022
#365 An Interview With Me(!): My New Book Disconnected: LIVE at BookBar
I’m excited to share this episode with you, this time it’s an interview with me! All about my new book Disconnected, which is out TODAY (January 13th 2022). I did an in person event at BookBar in London, a gorgeous independent bookstore that I recommend you visiting if you are ev ... Show More
36m 9s
Apr 2022
We're doing this thing together, by Kristin Windbigler
<p>Rural California is all Kristin Windbigler knows as a child —&nbsp;its wild, green pastoral landscape, where living off the land and self-sufficiency is a choice to live abundantly. One evening, gathered around the television with her mom and dad, Kristin watches a news report ... Show More
36m 32s
Jan 2022
#366 Julia Cameron (NEW): Navigating Worries, Doubts & Fears
My guest today is the wonderful Julia Cameron - again! She is a third time guest on this podcast and that’s because I just love her wisdom so much. She is a huge inspiration of mine when it comes to creativity and wellbeing, and she has a new book out, called Seeking Wisdom: A Sp ... Show More
36m 6s
Apr 2021
#325 Emma Reed Turrell: Are You A People Pleaser?
My guest today is psychotherapist Emma Reed Turrell. She read English at Cambridge University, worked in business, sales and marketing for 10 years, and then returned to her earlier passion for psychology and mental health. That took her on the path to becoming a psychotherapist ... Show More
31m 10s
Apr 2023
Ep. 207 – Real Life Series: Book Launch with Dan Harris & JoAnna Hardy
<p>For episode 207 of the Metta Hour Podcast, we are celebrating the release of Sharon’s new book, Real Life, with a recording of her virtual book launch event.</p><p>Recorded on April 11, 2023, and hosted by the <a href="https://www.dharma.org/ims-book-club/" rel="noopener noref ... Show More
56m 56s
Jul 2022
#394 Donna Lancaster: Healing Ourselves & Post-Pandemic Grief
My guest today is Donna Lancaster and you are in for a treat. Donna’s work has been recommended to me by so many people, through work of mouth, she is incredible and has worked as a coach and therapist for more than 25 years. She was formerly the head of teaching at the Hoffman I ... Show More
41m 30s
Apr 2021
#323 Christie Tate: The Power Of Group Therapy
Today on the podcast is the New York Bestselling writer and essayist Christie Tate. She has written for the New York Times (Modern Love), The Rumpus, The Washington Post, among others. Now she has an incredible memoir out called Group: How One Therapist and a Circle of Strangers ... Show More
40m 27s
Jun 2023
The Success Myth Diaries #5: Tim Clare on Anxiety
Welcome back to The Success Myth Diaries. Today's guest is Tim Clare, performance poet, author of two fantasy novels and nonfiction books including WE CAN'T ALL BE ASTRONAUTS, which won Best Biography/Memoir at the East Anglian Book Awards. His latest book COWARD a brilliant book ... Show More
36m 58s
Jul 2024
The best books to read this summer
What should you read on the beach this summer? What about if you’re stuck indoors, or if you need a break from kids? Each June, our literary editor Fred Studemann and deputy books editor Laura Battle put together the FT’s summer books special, and today they give us their recomme ... Show More
23m 25s