Jillian and Janice return to take your ipods by storm covering everything from fighting fear to reaching out and asking for help. In between, Jillian takes caller questions on diet, fitness nutrition inspiration and overall wellness.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 28
"The Deepest Secret In Human History!" VIRAL Sightings, Recovered Craft & ALIEN Biologics with Luis Elizondo
Do new UAP sightings mean alien contact is imminent? Lue Elizondo is a former U.S. Army counterintelligence special agent and a former senior intelligence officer for the Office of the Under Secretary of Defense for Intelligence. With decades of experience in national security, h ... Show More
1h 31m
May 2024
The Truth About Body Dysmorphia & Cultivating Body Positivity ft. Sarah Nicole Landry
Sarah Nicole Landry is the founder and creator behind the wildly popular brand The Birds Papaya. Today, she talks about her story with body dysmorphia, extreme weight loss, and how she finally started to cultivate a positive body image for herself. You can listen to her full-leng ... Show More
8m 40s
Oct 2015
10: Fitness Talk Pt. 2 (w/ Eugene Cordero)
EUG IS BACK. We dive back into fitness, nutrition, goals, updates and we answer a bunch of listener questions. We will have Eugene back on so if there is a question you want to ask please email HighandMightypodcast@gabrus.com subject line FITNESS brought to you by squarespace See ... Show More
1h 8m
Apr 2021
Weight Gain Post-Pandemic
This past year has been really hard for all of us, both physically and mentally. Remi and Alisha have a vulnerable conversation about their physical and mental journeys over the past year, the ups and the downs, and share ways we can all improve our overall health.
To learn mor ... Show More
37m 27s
Jun 2024
Eating Disorder Recovery ft. Amelia Gray Hamlin
Amelia Gray Hamlin is a model, actress, and the daughter of Lisa Rinna and Harry Hamlin. Today, she discusses her eating disorder, how she developed anorexia, and her experience with the healing process. She talks about expectations versus reality when it comes to ED recovery. Yo ... Show More
6m 58s
<div>
<strong>*Content Warning:</strong> gaslighting, domestic abuse, emotional and physical abuse, distressing themes.<br>
<br>
Music from <a href="http://www.instagram.com/gladragsmusic"><strong>Glad Rags</strong></a> album <a href="https://music.apple.com/us/album/wonder-under ... Show More