Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best.
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Alaya Naturals: 15% off ... Show More
Nov 19
Brandon Tatum: ICE clashes, immigration chaos, race narratives — America is being torn apart on purpose
<p>Former law enforcement officer turned conservative pundit Brandon Tatum — aka “Officer Tatum” — joins Jillian to break down what the media won’t touch. Why are mobs attacking ICE, Border Patrol, and even the National Guard? Why are criminals being protected whil ... Show More
1h 27m
Mar 2022
Shake your way healthy? | Ep197
Dr. Jason Conviser—chief medical advisor for Power Plate— and I talk about the health benefits of whole body vibration. We discuss how Power Plate, a vibration platform used by celebrities and pro athletes, can help you boost energy levels, support healthy bone density and improv ... Show More
48m 57s
Apr 2023
#612 - Kelly Starrett - 8 Essential Strategies To Maximise Your Fitness
Kelly Starrett is a physical therapist, speaker, author, and considered one of the most influential voices in the fitness industry.
Deep down we know we should take better care of ourselves. The random aches, pains and cracks many of us have become accustomed to simply shouldn't ... Show More
1h 11m
<p><strong>Mike Baker joins Jillian today — former CIA covert ops officer, global intelligence insider, CEO of Portman Square Group, and host of the hit podcast <em>The President’s Daily Brief</em>.</strong></p><p><strong>First up: Jeffrey Epstein.</strong></p><p>Was Epstein ... Show More
