Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best.
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Alaya Naturals: 15% off at Alay ... Show More
Yesterday
Tucker vs Trump, CNN Scandal, Hillary Shock, Talarico Insanity
We start with the latest viral moment from Texas politician James Talarico — a masterclass in what critics are calling peak woke performance politics. The sermonizing, the moral grandstanding, the viral clips designed for social media — we break down why this brand of politics is ... Show More
40m 25s
Mar 11
Trump’s Trillion-Dollar Masterplan - Trade Wars, Iran, Venezuela, Greenland
Think the latest global headlines are just random political chaos? Trade wars. Global Tariffs. The Panama Canal squeeze. Buying Greenland. The escalating military tensions in Iran and Venezuela. The mainstream media covers these as isolated incidents, erratic moves, or standard f ... Show More
32m 6s
Mar 2022
Shake your way healthy? | Ep197
Dr. Jason Conviser—chief medical advisor for Power Plate— and I talk about the health benefits of whole body vibration. We discuss how Power Plate, a vibration platform used by celebrities and pro athletes, can help you boost energy levels, support healthy bone density and improv ... Show More
48m 57s
Apr 2023
#612 - Kelly Starrett - 8 Essential Strategies To Maximise Your Fitness
Kelly Starrett is a physical therapist, speaker, author, and considered one of the most influential voices in the fitness industry.
Deep down we know we should take better care of ourselves. The random aches, pains and cracks many of us have become accustomed to simply shouldn't ... Show More
1h 11m