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Feb 2019
32m 41s

Don't Worry, Be Happy

Jillian Michaels | Crossover Media Group
About this episode
Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture.  Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week's Sponsor Codes: Sagel ... Show More
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