Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture.
Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ
This Week's Sponsor Codes:
Sagely Natur ... Show More
Mar 11
Trump’s Trillion-Dollar Masterplan - Trade Wars, Iran, Venezuela, Greenland
Think the latest global headlines are just random political chaos? Trade wars. Global Tariffs. The Panama Canal squeeze. Buying Greenland. The escalating military tensions in Iran and Venezuela. The mainstream media covers these as isolated incidents, erratic moves, or standard f ... Show More
32m 6s
Mar 4
INSIDE EPIC FURY: CONSEQUENCES, WAR POWERS, REGIONAL FALLOUT, NUCLEAR THREAT
Operation Epic Fury / Rising Lion: Inside the U.S. / Israel Strike on Iran | war powers, nuclear threat, regional fallout, and consequences at home. a coordinated U.S. and Israeli strike — hit more than 1,000 Iranian military and nuclear-linked targets, killing Ayatollah Ali Kham ... Show More
55m 10s
Mar 2022
Shake your way healthy? | Ep197
Dr. Jason Conviser—chief medical advisor for Power Plate— and I talk about the health benefits of whole body vibration. We discuss how Power Plate, a vibration platform used by celebrities and pro athletes, can help you boost energy levels, support healthy bone density and improv ... Show More
48m 57s
Jun 2024
Jess Kane: Cellular Healing Masterclass (Seed Oils, Postbiotics, Autism, Fertility, Brain Optimization & More)
<p>Join Dr. Will Cole for a transformative conversation with Jess Kane, CMO of BodyBio. Explore the critical importance of cellular health and its impact on overall wellness with insights into mitochondrial function, environmental toxins, and gut microbiome balance. Discover prac ... Show More
1h 8m
Feb 2022
The TRUTH about “good genes” | Ep195
On this episode, Kashif and I dive into the various areas of your life that are impacted by genetics, and explain why your DNA could be the key to unlocking the truth behind a host of other issues that affect sleep, nutrition, immunity, and more.
Full show notes and transcript: ... Show More
43m 40s