On this episode, Kashif and I dive into the various areas of your life that are impacted by genetics, and explain why your DNA could be the key to unlocking the truth behind a host of other issues that affect sleep, nutrition, immunity, and more.
Full show notes and transcript: https://drgundry.com/Kashif-Khan
*This episode is sponsored by The DNA Company ... Show More
Aug 6
The #1 Fish I Recommend for Better Brain & Heart Health | EP 414.A
Think sardines are just an old-fashioned pantry staple? Think again.In this episode, I'm breaking down why these tiny fish may be one of the most powerful foods you can add to your diet. Packed with omega-3s, high-quality protein, minerals, and nutrients that support everything f ... Show More
16m 47s
Aug 4
Using AI for Medical Advice? Here's the Best (and Worst) Way to Do It | EP 414
Have you asked ChatGPT or Claude a health question before? AI is already changing how patients research symptoms, read labs, and make health decisions — and that could be one of the most empowering shifts in medicine, or a potential disaster. My guest today knows exactly where th ... Show More
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Genes and evolution - from populations to tumours
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32m 40s
Mar 2025
Decoding Risk: Understanding Polygenic Risk Scores in Modern Medicine. Demystifying Genetics with Erica Spaeth
<p>This episode dives into polygenic risk testing, exploring how genetic data can inform healthcare strategies. We discuss the complexities of communicating risk, the role of polygenic scores in identifying disease susceptibility, and the evolving landscape of personalized medici ... Show More
49m 41s
Jan 2025
How Genes Listen to Your Beliefs with Dr. Bruce Lipton
In this episode, Dr. Lipton and Jeff discuss the interconnected relationship between belief and biology, and how you can use Dr. Lipton’s pioneering understanding of epigenetics to create health. This episode originally aired on July 28, 2022.Watch Bruce’s Commune course, The Bio ... Show More
1h 43m
Mar 2024
Epigenetics Explained: Mapping Your Biological Age, the Power of Lifestyle Choices and the Growing Trend of Longevity
<p dir="ltr">In this episode, the incredible Hannah Went, epigenetics trailblazer and co-founder of TruDiagnostic, guides us through the groundbreaking field of epigenetics. </p> <p dir="ltr">We discussed how TruDiagnostic's innovative testing paints a vivid picture of your biolo ... Show More
1h 7m