Sep 24

Gundry MD Discounts: The Smartest Way to Save on Your Supplements | EP 421.A

I explain why high-quality formulas can cost more than what you’d find on a drugstore shelf, and walk you through specific ways to lower what you pay—including a subscription option that can save you up to 60% on certain products, plus a free My Account option that gives you more ... Show More

15m 19s

Sep 22

Why I Quit Running After 20 Years, And What I Do Instead: Guest Mark Sisson | EP 421

Most people think more cardio is better for you. Run more, burn more, live longer, right? Well, my guest today says that's backward. He's suffered from aching knees, a busted hip, and a he has a brand-new book to prove it.Mark Sisson is a New York Times bestselling author and the ... Show More

56m 17s

Sep 17

The SHOCKING TRUTH About The Carnivore Diet You NEED TO KNOW!| EP 420.A

Let's be clear: Dr. Gundry has NOTHING against the carnivore diet as an elimination diet. In fact, some of his patients practice it, and it does support their gut health because it removes all lectin-containing compounds in your diet. But there’s much more information you need to ... Show More

22m 55s

Oct 2021

How to Review Your DNA Results with Dr. Lois Nahirney

Reviewing my DNA report – what my DNA says about me. Where my focus needs to be, and how functional testing filled in the gaps. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: ... Show More

50m 48s

Jan 2021

659 - The Importance of Gut Health (feat. Tina Anderson & Kiran Krishnan)

In this episode, we look at the importance of gut health, the microbiome, and learn about how probiotics can help improve our lives. Sponsor: http://justthrivehealth.com | code: TLBC

38m 13s

Jul 2015

Body Teasers - Knowing More About Our DNA

In this episode Benny and Mal think about why knowing more about our DNA might be a good thing. Knowing which health issues we might suffer from would mean we could be prepared. But what if we learned we would face many horrible diseases – do we really want to know what the futur ... Show More

4m 3s

Mar 2012

Genes and evolution - from populations to tumours

From whole populations to individual cancers, we're taking a look at genes and evolution. We're also talking about dogs and their diseases, shining a light on Van Gogh's sunflowers, and wondering whether the USB-sized DNA sequence is hope or hype. Plus we've got our gene of the m ... Show More

32m 40s

Mar 2025

Decoding Risk: Understanding Polygenic Risk Scores in Modern Medicine. Demystifying Genetics with Erica Spaeth

<p>This episode dives into polygenic risk testing, exploring how genetic data can inform healthcare strategies. We discuss the complexities of communicating risk, the role of polygenic scores in identifying disease susceptibility, and the evolving landscape of personalized medici ... Show More

49m 41s

Sep 2025

199. Debunking Health Myths with Sage Workinger-Brecka & Gary Brecka

Relationship goals meet biohacking in this revealing conversation about how Sage Workinger-Brecka and Gary Brecka synchronize their health protocols while respecting their genetic differences. In this episode, they also answer your most-burning questions on children’s nutrition, ... Show More

1h 23m

May 2023

169 - Genetics & Sleep With Kashif Khan

Kashif Khan is Chief Executive Officer and Founder of The DNA Company, where personalised medicine is being pioneered through unique insights into the human genome. Science outreach has become a passion project for Kashif, and he educates about functional genomics in an accessibl ... Show More

33m 42s

Sep 2024

#264 How understanding your genetics could improve your health with Dr Stuart J. Grice MRes DPhil

Today we're diving into the fascinating world of genomics and personalised nutrition. We're joined by Dr. Stuart J. Grice, a distinguished biologist and former academic at the University of Oxford, whose groundbreaking research has explored the biological mechanisms behind neurom ... Show More

1h 51m

Jan 2025

How Genes Listen to Your Beliefs with Dr. Bruce Lipton

In this episode, Dr. Lipton and Jeff discuss the interconnected relationship between belief and biology, and how you can use Dr. Lipton’s pioneering understanding of epigenetics to create health. This episode originally aired on July 28, 2022.Watch Bruce’s Commune course, The Bio ... Show More

1h 43m

Mar 2024

Epigenetics Explained: Mapping Your Biological Age, the Power of Lifestyle Choices and the Growing Trend of Longevity

<p dir="ltr">In this episode, the incredible Hannah Went, epigenetics trailblazer and co-founder of TruDiagnostic, guides us through the groundbreaking field of epigenetics. </p> <p dir="ltr">We discussed how TruDiagnostic's innovative testing paints a vivid picture of your biolo ... Show More

1h 7m

The TRUTH about “good genes” | Ep195