#499: The Weekly Update Show

Six weeks. Six shows.In this final episode of the Leaks in Performance series, Marcus closes the loop on everything. Identity, standards, emotional load, the gap between who you say you are and who you prove you are, complexity, and simplicity. The core message: your performance ... Show More

In week five of the Leaks in Performance series, Marcus tackles one of the most common traps high performers fall into: complexity. Whether it's an overloaded training plan, a packed work schedule, or constantly chasing marginal gains, complexity is often just avoidance in disgui ... Show More

You've written down your values. You've set the goals. But at 3:59am when the alarm goes off, you can not move.In this episode, Marcus digs into one of the most overlooked leaks in human performance: the gap between the identity you claim and the behaviours you actually live. Thi ... Show More

Send us Fan MailSupport The Deep TrackThis week’s episode is an update on upcoming events, and a look back at a few of the most interesting releases of the past month. We’re a bit over a month away from Watches & Wonders, so planning is full swing, as is anticipation. Next week, ... Show More

Indeed we went EXTRA deep today fam. Two amazing success stories that blew all of our nips off, plus some stanky poo-posts that really made my brain leak out some. Overall, one of the most epic episodes in history (as always :)   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/su ... Show More

Another Sunday Funday, Red, White & Swole, Q&Anus with the SwoleFam! Great questions, a juicy rant, enjoy today's mancast! Reminder, tomorrow's episode is for members only for the SwoleFam Accountability Meeting. Join today and never miss a single episode of your favorite show!   ... Show More

Hello everyone. I hope you all are doing good. It’s been literally a month that I have dropped an episode. This record is about my health status and other things which I’m preparing for the show. Sit back and listen. Love y’ll ❤️ 

<p>Today Chels and I are unpacking the depths of our past to share with you guys how we&#39;ve gotten to where we are today. This episode is going to be JOOOCY If you&#39;re a busy couple trying to go to another level, NOW is your time. Strap in, let&#39;s get it</p> 

<p>We’re taking a short hiatus, but don’t worry—we’ll be back soon with brand new episodes, including more video podcasts! In the meantime, I’m re-releasing some of my all-time favorite episodes of the podcast, completely ad-free.</p><p>Stay tuned for updates and all the latest n ... Show More

<p>We're counting down the top downloaded episodes of 2024. At #6 we have one of our best morning motivation speech compilations. Tune in tomorrow to find out #5!</p><br><p>Special thanks to our partners:</p><p>▶DOAC: https://www.youtube.com/@TheDiaryOfACEO</p><p>▶Tom Bilyeu: htt ... Show More

Today's episode is the SwoleFam Accountability Meeting - Our weekly live call is available for members only. Join today and never miss a single episode of your favorite show! Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! BEST DE ... Show More

Last week called for reorganizing and finding our state of flow.... probably to prepare us for the heavy lifting of this week 😉 Listen to this quick recap of what the coming week has in store. 

Join us on an inspiring journey as host Eddie Pinero guides us through the most powerful, transformative motivational videos of 2025 to date. Each clip delivers a surge of energy, hope, and clarity, fuel for action when it matters most.More from Eddie Pinero:Monday Motivation New ... Show More