#499: The Weekly Update Show

What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ... Show More

In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ... Show More

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More

Send a textSupport The Deep TrackThis week’s episode is an update on upcoming events, and a look back at a few of the most interesting releases of the past month. We’re a bit over a month away from Watches & Wonders, so planning is full swing, as is anticipation. Next week, we’ll ... Show More

Indeed we went EXTRA deep today fam. Two amazing success stories that blew all of our nips off, plus some stanky poo-posts that really made my brain leak out some. Overall, one of the most epic episodes in history (as always :)   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/su ... Show More

Hello everyone. I hope you all are doing good. It’s been literally a month that I have dropped an episode. This record is about my health status and other things which I’m preparing for the show. Sit back and listen. Love y’ll ❤️ 

<p>Today Chels and I are unpacking the depths of our past to share with you guys how we&#39;ve gotten to where we are today. This episode is going to be JOOOCY If you&#39;re a busy couple trying to go to another level, NOW is your time. Strap in, let&#39;s get it</p> 

<p>We’re taking a short hiatus, but don’t worry—we’ll be back soon with brand new episodes, including more video podcasts! In the meantime, I’m re-releasing some of my all-time favorite episodes of the podcast, completely ad-free.</p><p>Stay tuned for updates and all the latest n ... Show More

<p>We're counting down the top downloaded episodes of 2024. At #6 we have one of our best morning motivation speech compilations. Tune in tomorrow to find out #5!</p><br><p>Special thanks to our partners:</p><p>▶DOAC: https://www.youtube.com/@TheDiaryOfACEO</p><p>▶Tom Bilyeu: htt ... Show More

Today's episode is the SwoleFam Accountability Meeting - Our weekly live call is available for members only. Join today and never miss a single episode of your favorite show! Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! BEST DE ... Show More

Last week called for reorganizing and finding our state of flow.... probably to prepare us for the heavy lifting of this week 😉 Listen to this quick recap of what the coming week has in store. 

Join us on an inspiring journey as host Eddie Pinero guides us through the most powerful, transformative motivational videos of 2025 to date. Each clip delivers a surge of energy, hope, and clarity, fuel for action when it matters most.More from Eddie Pinero:Monday Motivation New ... Show More

Don't worry, we're still doing Dialectic of Enlightenment next week, but my tour schedule and personal demands on my time (I'm moving) prevented me from finishing a full episode before departing for another week. Thankfully, I had this reading guide finished and decided to releas ... Show More