Today
What Broadway Can Teach You About Reinvention w/ CATS: The Jellicle Ball's Hair & Makeup Team
Happy Pride Month! This week on Getting Better, we’re heading backstage on Broadway for a dazzling deep dive into the artistry, creativity, and sheer magic that brings iconic productions to life. Jonathan sits down with the Hair & Makeup team behind the 9-Time Tony Nominated prod ... Show More
36m 54s
Jun 1
U.K. Tour, "The Crash" Reaction, Prioritizing Alone Time, CATS Spelling Bee
This week, we’re talking: JVN’s U.K. Tour, seaweed pressed scarfs, visits with grandparents & friends abroad, JVN Hair Wave Spray, Nando’s Peri Peri, “The Crash,” CATS Spelling Bee, over-packing, hot yoga, Obsession, stretching, January 6th rioters, alone time, and our hot bitch ... Show More
26m 44s
May 27
The Psychology of Group Fitness & Coregulation w/ Dr. Tess Kilwein
A lot of us have a complicated relationship with movement - blamed, shamed, or stuck in routines that don’t truly serve us. But what if movement wasn’t about perfection, punishment, or performance? What if it was a powerful tool for connection, self-care, and resilience? This wee ... Show More
32m 50s
Dec 2023
The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel
<p>What if you could rewrite the subconscious scripts controlling your life? Harness untapped mental powers to conquer pain, anxiety, and addictions? </p><br><p>My guest Dr. David Spiegel, renowned psychiatrist & director of Stanford's Center on Stress and Health, pulls back ... Show More
1h 2m
Sep 2020
James Kingsland on the Neuroscience of Behind Our Reality
James Kingsland is a science and medical journalist with 25 years of experience working for publications such as New Scientist, Nature, and, most recently, The Guardian. On his own blog, Plastic Brain, he writes about neuroscience and Buddhist psychology.
In this episode, Eric a ... Show More
49m 45s
Aug 2023
Dr. Caroline Leaf: Manage Your Mind
TW: brief mention of physical, sexual abuse
Today we are joined by a highly requested guest, Dr. Caroline Leaf! She is a renowned neuroscientist who specializes in psychoneurobiology and meta-cognitive neuropsychology (say that three times)! In this episode, we’ll dive into wha ... Show More
1h 2m
Jun 2023
Gut Brain - Dr. Emeran Mayer - Neuroscience
Today we have with us world-renowned gastroenterologist, neuroscientist, and best-selling author of The Mind Gut Connection and The Gut Immune Connection, Dr. Emeran Mayer. In this captivating episode, we explore the intricate relationship between our mind and gut, unveiling its ... Show More
1h 5m
Jan 2024
The healing power of psilocybin mushrooms in healing trauma with Neil Markey
Today’s episode is with Neil Markey the co-founder and CEO of Beckley Retreats, a holistic wellbeing company that merges the science-backed benefits of psychedelics with supportive, contemplative practices that support holistic wellbeing. At Beckley Retreats, Neil is dedicated to ... Show More
46m 14s
Dr. Nanthia Suthana is a neuroscientist from UCLA who joins Jonathan to discuss memories, how the brain works, epilepsy, new breakthroughs in medical technologies, how virtual reality is used in therapy, and more.
Find Dr. Suthana's work at http://neurosurgery.ucla.edu/nanthia-suthana.
Find out what today’s guest and former guests are up to by following us ... Show More
<p>Les neurosciences.</p><p><br></p><p>C’est un domaine que je trouve fascinant.</p><p>Dommage que l’on m’ait répété aussi longtemps que j’étais nulle en maths, j’aurais peut- être étudié les neurosciences, pour comprendre le pouvoir du cerveau.<br>Mais ce qui est génial, au fond ... Show More
<p><a href="https://arenes.fr/livre/neurosapiens/">Découvrez le livre NEUROSAPIENS !</a> </p><p><a href="https://www.neurosapiens.fr/commentcreerunpodcast">Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici !</a> </p><p>Dans cet épisode, je vais vous p ... Show More