#497: The Weekly Update Show

What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ... Show More

In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ... Show More

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More

Entre Trump qui souffle le chaud et le froid 🌬️🔥, des cargos chinois qui disparaissent des océans 🚢❌, une Fed sous pression 🏦💥, et Apple, Amazon et Microsoft qui s'apprêtent à balancer leurs chiffres... Accrochez-vous, parce que chaque déclaration, chaque chiffre pourrait fa ... Show More

<p>It's Rog! It's Friday! We've made it to the end of the first week of 2025. Sit back and feast your ears on this fresh instalment of WGFOP weekend preview presented by PrizePicks, as we look ahead to a jam-packed weekend of Premier League action.</p><p>See Privacy Policy at <a ... Show More

The Internationals threatened on Saturday, but the last hour was all US. We recap a wild afternoon highlighted by Si Woo Kim and Patrick Cantlay exchanging blows on the back nine in the dark. We talk about Weir's strategy, tomorrow's singles matches, highlights and lowlights of t ... Show More

Last week called for reorganizing and finding our state of flow.... probably to prepare us for the heavy lifting of this week 😉 Listen to this quick recap of what the coming week has in store. 

Dan is here for the latest episode of Redmen Weekly, the show that brings you the best clips from our Redmen Plus shows this week! Hosted on Acast. See acast.com/privacy for more information. 

<p>IT’S ROG… and it’s the WGFOP, Weekend Preview, presented by our good friends at PrizePicks.&nbsp;</p><p>We look forward to a packed Premier League weekend, including Aston Villa v. Manchester United, and discuss our favorite ‘super subs’ after Jhon Durán’s heroics in midweek. ... Show More

Prioritize Your Health Article: https://www.barbellmedicine.com/blog/where-should-my-priorities-be-to-improve-my-health/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicin ... Show More

<p>L&#39;un des meilleurs moments de la semaine avec Armand..</p> <p>Si vous kiffez, abonnez-vous ici : https://linktr.ee/les30glorieuses</p>