#402: The 7 summit challenge with Tima D...

What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ... Show More

In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ... Show More

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More

<p>What if the real weight holding you back isn’t physical, it’s mental?</p><p>In this deeply personal journey, Eddie Pinero takes on a 35-pound ruck up Camelback Mountain - not for the sake of fitness, but to reframe the role of discomfort in our lives.</p><p>This isn’t just a h ... Show More

"Every one of us has his or her personal mountain to climb. It might not be Everest or it might not be a physical mountain. Yours might be in the boardroom, on a bicycle, in your family, at school... There's always something we need to achieve. Something big, something difficult ... Show More

In 1993, seven hikers set out into the Khamar-Daban mountains – but only one returned alive. The reason for their sudden, violent deaths has never been explained. What happened on that mountain?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https ... Show More

Join us as The Holidays takes us on a thrilling journey to explore the magic of mountains. From the formation of these majestic natural wonders to their importance in providing freshwater, clean energy, and even medicines, Clementine shares fascinating facts that will leave you i ... Show More

<p>What happens when we reach the top? There’s only one place to go.</p><p>Cory Richards has scaled the world’s highest peaks and fallen to life’s lowest lows. An acclaimed mountain climber, photographer, and filmmaker, Cory has literally reached the top of the world. He climbed ... Show More

<p>Another climbing season for those attempting to summit Mount Everest has come to a close.  </p> <p>This year, the Nepalese government offered fewer climbing permits in an effort to reduce congestion on the mountain and improve safety, after a record-breaking 18 climbers lost t ... Show More

<p>Voir le Mont Fuji est un plaisir que goûtent particulièrement les Japonais.</p><p>Cependant, il semblerait que certaines bonnes choses aient une fin !</p><p>Les Nippons ont effectivement pris une mesure radicale : celle d'installer un filet... qui cache le panorama de la divin ... Show More

At just 26 years old, Mollie Hughes became the youngest woman in the world and the first English woman to summit Mount Everest from both sides. In 2017, Mollie stood on top of the world for the second time after her first summit from the south side in 2012. From this major feat, ... Show More

“I’m in love with the mountains.” Savita was an inspirational climber, who had scaled Mount Everest. At the age of 26, she was tragically killed in an avalanche in the Himalayas. She was interviewed by Kalki Koechlin before she died. This special episode tells Savita Kanswal’s st ... Show More